Linked Local Broadcast Network

What’s Your Vision? So, do you have a vision for your life that satisfies your concept of a life well lived? How are you progressing with it? Can you articulate your goals and progress towards fulfillment? Would you like to be able to? Or are you just frustrated, confused, and unfocused? The principles of Lifelong Fulfillment allow you to take control of your life, whether you currently have a plan or not. And it works equally well for anyone just starting out in life on through retirement. What’s In It For You? Whether you label it happiness, fulfillment, satisfaction, or actualization, you can act genuine to your nature and calling, you can author and direct your personal achievements, and you can build strengths, tenacity, and focus. You will be in control of realizing your fondest dreams. Jim interviews Artist Chris Rilling on his path towards Life Long Fulfillment Join Jim Boswell for Vision in Action, Live!

Today, we start with our Healthy Living, Happy Life segment with Denise Stegall. This month's topic is Mindfullness - Stress Management. Discover Rising Tides guest Brooke Haynes has coined herself as an Energy Weaver and works as a coach and trainer inside of two large communities, Consurgo and Freedom Leaders! Her passion is in collaboration and her mission is to create communities where people are empowered to create partnerships that elevate everyone. You can find her at itssimplyreal.com or on facebook under itssimplyreal. Submit Questions hello@discoverrisingtides.com

Today, we start with our Healthy Living, Happy Life segment with Denise Stegall. This month's topic is Mindfullness - Stress Management. Joining us today is Joyful Business Coach Luann Buechler See other episodes at Discover Rising Tides Submit Questions hello@discoverrisingtides.com

What’s Your Vision? So, do you have a vision for your life that satisfies your concept of a life well lived? How are you progressing with it? Can you articulate your goals and progress towards fulfillment? Would you like to be able to? Or are you just frustrated, confused, and unfocused? The principles of Lifelong Fulfillment allow you to take control of your life, whether you currently have a plan or not. And it works equally well for anyone just starting out in life on through retirement. What’s In It For You? Whether you label it happiness, fulfillment, satisfaction, or actualization, you can act genuine to your nature and calling, you can author and direct your personal achievements, and you can build strengths, tenacity, and focus. You will be in control of realizing your fondest dreams. Join Jim Boswell for Vision in Action, Live!

Discover Rising Tides discusses Channeling the Healing Powers of the Ocean for Veterans Today, we start with our Healthy Living, Happy Life segment with Denise Stegall. This month's topic is Mindfullness - Stress Management. Joining us today is Amanda Curaza, Executive Director of Operation Surf, which serves wounded military through the healing powers of the ocean by restoring hope, renewing purpose and revitalizing community. Amanda has been Operation Surf since its inception, witnessing its evolution into the powerful organization it is today. From humble beginnings, the profound impact it had on her own life fueled a dedicated passion Amanda's focus is to bring the organization's vision to fruition. Her strategic initiatives have proven instrumental in its success, and her comprehensive involvement has afforded her profound insights into every aspect of the organization. She takes great pride in her team and the collective support for the mission. Submit Questions hello@discoverrisingtides.com

Discover Rising Tides discusses A Natural Side of Wellness with Mary Ann Brown. Discover Rising Tides Guest is Mary Ann Brown. Mary Ann Brown is the founder and driving force behind A Natural Side of Wellness with 30+ years as a healthcare professional. As an intuitive healer, speaker wellness guide and breakthrough specialist, she loves helping others on their healing journey to inspire as many as possible to be who they truly desire to be. She is a native Pittsburgher and lives with her partner, 2 small dogs and a cat. She loves the outdoors, gardening, exercising, biking, listening to bands and connecting with people. See more episodes at https://discoverrisingtides.com Submit Questions hello@discoverrisingtides.com

Discover Rising Tides discusses How to say No without feeling guilty! Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, curator at Living Healthy List. This months topic is Fitness after 50. Joining us today is Cherri Walston, a seasoned Human Resources Development Professional with a rich 19-year history of catalyzing success across various roles, including Training Manager, Corporate Trainer, and Leadership Coach. In 2018, Cherri pivoted from her corporate path to launch HER Exit Solutions, a coaching enterprise dedicated to empowering high-achieving women leaders and entrepreneurs to assertively say ‘NO’ without guilt, paving the way for true work life harmony and greater achievements. Cherri's infectious enthusiasm for life is matched by her talents as an inspirational speaker and a Work & Life Mentor. Cherri is the acclaimed author of

Today’s topic on Discover Rising Tides is Strategic planning - Small Business Solutions! First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Stop Sabotaging Your Health Jeanne Gallagher discusses Strategic planning - Small Business Solutions with Amanda Lockhart-Davis, JAX Consulting Services. Amanda launched JAX Consulting Services in August 2023, prior to leaving the corporate world in December of the same year. Her firm offers a broad range of consulting services, including financial management, strategic planning, and educational workshops. She also started the podcast Life Uncensored in May 2024, where she shares insights on navigating adulthood. Submit Questions hello@discoverrisingtides.com Watch episodes at: discoverrisingtides.com

Setting Personal & Business Goals Guests: Catryn Becker, Optimize We Good, Bad & Ugly of Business Podcast Hosts: Jim Boswell Author - Lifelong Fulfillment Grace Simon Empowered Living What’s Your Vision? So, do you have a vision for your life that satisfies your concept of a life well lived? How are you progressing with it? Can you articulate your goals and progress towards fulfillment? Would you like to be able to? Or are you just frustrated, confused, and unfocused? What’s In It For You? Whether you label it happiness, fulfillment, satisfaction, or actualization, you can act genuine to your nature and calling, you can author and direct your personal achievements, and you can build strengths, tenacity, and focus. You will be in control of realizing your fondest dreams. Join Jim Boswell for Vision in Action, Live! Watch the video on YouTube Podcasts at https://visioninaction.live Listen at KPHRED.com Guests: Catryn Becker, Optimize We Good, Bad & Ugly of Business Podcast Hosts: Jim Boswell Author

Discover Rising Tides guest Dr. Shelia Craig Whiteman DPT, CLT,CHC is a Doctor of Physical Therapy and a Certified Health Coach. She is the two time best- selling author of” To Pee or Not To Pee?” The Guide for Reducing and Eliminating Urinary Incontinence and “Stop. Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, curator at Living Healthy List. Dr. Shelia Whiteman specializes in working with clients with pelvic health issues and has treated hundreds of women for pelvic floor disorders including urinary incontinence and related issues. In addition, she also provides health coaching for women to optimize their overall wellbeing, focusing on 3 pillars of health, nutrition, movement and sleep. Submit Questions hello@discoverrisingtides.com or watch past episodes at discoverrisingtides.com

Discover Rising Tides Discusses #Highfrequency #Coaching for #Moms with Robin Decker Happy Life segment with Denise Stegall Today's topic is #SpringCleaning Cleaning Can Help to Reach Your #personalgoals, #professionalgoals, and #PhysicalGoals. Discovering Guest Robin Gonzalez Decker, High Frequency Coach for Moms, has been a seeker of truth, wisdom, and expansion her whole life. She used to be that stressed out, anxious, tired mom who struggled every day. After years of doing personal growth & being coached, she is excited to pay it forward! As a coach, she gets to help moms rewrite their story by letting go of their story. How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day

DRT discusses Carnivore Coaching & Healthy Living Leadership Habits of Successful Leaders Guest: Jill Foos, NBCHWC Jill Foos Wellness In developing a deep connection and interest in improving her health and wellness, Jill Foos started her evidence-based health journey at age 16. In 2000, after giving birth to her 4th of 5 children, Jill had a partial thyroidectomy (removing half of the thyroid gland), which was the beginning of a cascade of chronic health conditions for decades. Sleep disturbances, hormonal fluctuations, low energy and libido, cognition issues, hair loss, weight gain, weight loss, and heart palpitations were just some of the chronic health issues she faced. Later, Jill discovered that she was homozygous for the MTHFR C677t genetic SNP (methylenetetrahydrofolate reductase single nucleotide polymorphism), which indicates the MTHFR gene is operating at a 30% capacity. This placed her at a higher risk for cardiovascular disease, diabetes, cancers, neurological disorders, and methylation issues.

Discover Rising Tides Discusses Compassionate Leadership with Kimberly Kuden, MBA, PhD, Cal Poly Adjunct Professor, Owner Wrona Automotive. Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, curator at Living Healthy List. This months topic is Healthy Living Leadership habits of successful leaders. How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day Submit Questions hello@discoverrisingtides.com Podcast page: https://discoverrisingtides.com InstaGram: https://www.instagram.com/discoverrisingtides

Discover Rising Tides Discusses Fall Wellness Tips Host Jeanne Gallagher of Seaside Solutions and Co-host Denise Stegall, Healthy Living Coach, Curator of the livinghealthylist.com and international best selling author discuss how embracing nature affects healthy living. How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day Submit Questions hello@discoverrisingtides.com Podcast page: https://discoverrisingtides.com InstaGram: www.instagram.com/discoverrisingtides Watch or listen at: https://discoverrisingtides.com

Jeanne Gallagher, Karrie Klimas Discover Rising Tides Discover Rising Tides discusses Great Partnership Solutions with Karrie Klimas Karrie Klimas is a South Florida native with over 13 years in extensive networking experience, retail sales, communication, marketing, leadership and presentation skills. She is passionate about helping others by creating a mutually beneficial connection and relationship for a win-win outcome and long term success! She co-created her brand, GPS, & 1st Business | Gift Problem Solver She co-created her 2nd GPS Business | Great People Skills Workshop Trainer with Self Discovery Life Mastery She created and founded her 3rd GPS Business - Great Partnership Solutions. Aside from work, she enjoys dining, dancing, pampering herself, watching live music, movies, traveling, going to the beach, boating, meeting new people and trying new things/activities. She also enjoys bartending and serving for private parties/events. How the Outside Makes the Inside Better Through conversations

Embracing Nature for Healthy Living Host Jeanne Gallagher of Seaside Solutions and Co-host Denise Stegall, Healthy Living Coach, Curator of the livinghealthylist.com and international best selling author discuss how embracing nature affects healthy living. How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day October 4th, 2023 7:00 pm PST Submit Questions hello@discoverrisingtides.com Podcast page: https://discoverrisingtides.com/offerings InstaGram: www.instagram.com/discoverrisingtides

Discover Rising Tides Discusses the Contentment Trap Jeanne Gallagher and Denise E Stegall of livinghealthylist.com discuss how contement is a trap that can stunt progress on the improving your life. How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day Submit Questions hello@discoverrisingtides.com Podcast page: discoverrisingtides.com

Discover Rising Tides discusses Medical Aesthetics with The Elegant Tomboy Discovering Guest Frances Esters aka The Elegant Tomboy Manager of Central Coast Medical Aesthetics. When not working you can find her refurbishing and re-purposing furniture, hiking out in the redwoods or helping others learn all about self care or teaching makeup tips and tricks. She is just as comfortable playing with power tools as makeup hence the reason she was deemed The Elegant Tomboy by a friend many years ago. Denise E Stegall joins for part 2 of the Contentment Trap. Submit Questions hello@discoverrisingtides.com Podcast page: https://discoverrisingtides.com InstaGram: https://www.instagram.com/discoverrisingtides

Build a Happy Nest with Happinest Brands Our topic on this week's episode is Build a Happy Nest with Happinest Brands Kristin Selmeczy talks with Eric Martin, Senior VP Franchise Development, Happinest Brands and the Pillars of Franchising team today. Interested in buying a franchise? Contact Ray Pillar thru the Pillars of Franchising KPHRED Radio page

Every Kid Needs Their Blind Side Protected. How Franchising Affords Leigh Anne Tuohy a Platform to Help. This week our guest is The Blind Side's Leigh Anne Tuohy. Over the years, she and her husband owned upward of 100 franchise locations including Taco Bells, KFCs, Long John Silvers and Pizza Huts. Their success allowed them the opportunity to foster children and eventually adopt Michael Oher on whom the movie was based. Today, Leigh Anne is a fierce advocate for foster care, especially for those nearing their 18th birthdays and who are aging out of the system. She also sits on the Taco Bell Foundation Board. Learn more about how giving has become such an integral part of the Tuohy family's life and how they give back through franchising. In our Pillars segments, Jerry Akers discusses the chapter in his book, Live It 2 Own It about operations in your franchise. David Kajganich gives us an update on The Joint and Karen Kimsey-Sward reveals her Book of the Month - Atomic Habits. Join host Ray Pillar, Owner