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Discover Rising Tides discusses Personal Empowerment with Diane McClay pt 2. Discovering Diane McClay Diane McClay is a published author, certified professional whole person coach and a compassionate optimist who plays/lives in Washington State as a writer, poet, storyteller, lover of dogs, nature, and flyboarding. Strategic, analytical but outside the box thinking helps midlife professionals navigate career transitions through choice and courage to make meaningful change. Denise E Stegall oh livinghealthylist.com joins Jeanne for another Living Healthy Moment. How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day Submit Questions hello@discoverrisingtides.com Podcast page: htt

Discover Rising Tides discusses Personal Empowerment with Diane McClay pt 1. Discovering Diane McClay Diane McClay is a published author, certified professional whole person coach and a compassionate optimist who plays/lives in Washington State as a writer, poet, storyteller, lover of dogs, nature, and flyboarding. Strategic, analytical but outside the box thinking helps midlife professionals navigate career transitions through choice and courage to make meaningful change. Denise E Stegall oh livinghealthylist.com joins Jeanne for another Living Healthy Moment. How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day

Discover Rising Tides with Residential Real Estate with Attorney Sue Berman Sue is a seasoned attorney with her own law practice, focusing primarily on residential real estate. She previously worked for a national title insurance company and in the real estate departments of several large and boutique Chicago law firms. She graduated from the University of Georgia with a B.B.A. in Finance and received her J.D. from Washington University School of Law. She is admitted to practice law in Illinois and Georgia. She likes to talk about real estate and has presented at several Chicago Bar Association Seminars and done Facebook Live interviews. Submit Questions hello@discoverrisingtides.com Podcast page: https://discoverrisingtides.com InstaGram: https://www.instagram.com/discoverrisingtides

Discover Rising Tides Discusses Sales Coaching with The Authentic Sales Coach, Jana Niksa (Part 2) For over two decades Jana Niksa has been celebrated as a Top Sales Executive in her industry. As her career progressed, Jana knew there was more for her. She wanted to dive deeper into understanding the science of mindset and its connection to the subconscious. The study of thoughts, beliefs, behaviors, and human potential became her deepest passion. Over the last several years Jana has studied with some of the greatest teachers and coaches in the industry, from Jack Canfield, David Key, and Jackie Simmons to Joe Vitale and Dr. Hew Len. How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every

Discover Rising Tides discusses unlocking your full potential with Megan Walls Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, curator at Living Healthy List. This months topic is Spring Cleaning Can Help to Reach Your Personal, Professional, and Physical Goals Discovering Guest Megan Walls, CPC, PCC, ELI-MP is a certified executive and career coach, author, noted speaker. She works with high-achieving professionals and teams to unlock their full potential, develop leadership skills, and boost confidence to overcome obstacles and thrive in their organizations and their careers. What sets Megan apart from other career coaches is that she has developed a proprietary “inside-out” coaching approach which she uses as her foundation with every client. The “inside” refers to helping clients identify areas of strength, areas to improve and obstacles t

Discover Rising Tides discusses Cooking with Chef Mary Lummerding Discovering Guest Mary Lummerding Mary Lummerding is an accredited Chef and a Cooking Coach As a personal chef, Mary helps busy people make healthy, easy, cost effective meals and have FUN in the kitchen. Music selection like Uptown Funk by Bruno Mars is very helpful. Occasionally we pause for some dancing. Good Food helps us to be healthy so we can enjoy our lives. Mary works with clients individually and in small groups. Mary graduated from Culinary Management at George Brown College in Toronto She worked professionally at various restaurants for 10 years. Mary taught her son to cook. At age 32, he happily makes most of his own meals. She has been active in Toastmasters, helping people to develop their public speaking skills. Mary loves finding solutions - especially in the kitchen. Mary has developed many ways to create easy meals. Occasionally she spends a few hours in the kitchen making dishes like a Slow Cooker Pulled Pork. The extra me

Discover Rising Tides discusses Sales Coaching with The Authentic Sales Coach, Jana Niksa p1 Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, curator at Living Healthy List. This months topic is Spring Cleaning Can Help to Reach Your Personal, Professional, and Physical Goals Guest Jana Niksa, The Authentic Sales Coach For over two decades Jana Niksa has been celebrated as a Top Sales Executive in her industry. As her career progressed, Jana knew there was more for her. She wanted to dive deeper into understanding the science of mindset and its connection to the subconscious. The study of thoughts, beliefs, behaviors, and human potential became her deepest passion. Over the last several years Jana has studied with some of the greatest teachers and coaches in the industry, from Jack Canfield, David Key, and Jackie Simmons to Joe Vitale and Dr. H

From Molly Maid to Lash Lounge-A 5 Year Retrospective with Meg Roberts Our topic on this week's episode is Lash Lounge on March 9th, 2023 at 5:00p EST / 4:00p CST / 3:00p MST /2:00p PST Meg Roberts, CFE, CEO and President, Lash Lounge joins the Pillars of Franchising team today. Ray Pillar continues his new segment, Pillar’s Pillar with Ray. As usual, tune in for our Million Dollar Mentors, Kristin Selmeczy CEO of Pillars and owner of Molly Maid and Jerry Akers of Great Clips. Interested in buying a franchise? Contact Ray Pillar thru the Pillars of Franchising KPHRED Radio page

Discover Rising Tides Discusses Brain Development with Elise Knox Introducing our Living Healthy moment. Jeanne Gallagher and Denise Stegall discuss how to live healthy. Elise Knox is a life and wellness coach, yoga teacher, and former middle school teacher who works with moms and teens. She is fascinated by brain development and the nervous system and believes that understanding these two things can make teen years so much easier for mamas and teens. Elise offers mama centered and teen centered coaching packages. Her mission is to bring enjoyment back into family relationships by helping her clients connect with themselves so that they can stay connected to their loved ones. When not working in her business Elise loves impromptu dance parties, hiking to a sweet secluded swimming hole with her family, hot yoga, and cooking anything from scratch, while listening to one of her favorite podcasts. Lin Schussler-Williams discusses the Be More conference in the Rising Up moment. How the Outside Ma

Discover Rising Tides with Holly Hartman podcast host of the SOLO DATE CHALLENGE. How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day. Holly Hartman is a dynamic force in the world of community building and relationship development. With a passion for creating safe spaces for individuals to heal, grow and connect, Holly is a master at helping people build meaningful relationships. With over 16 years of experience in personal and professional development, Holly is a spiritual intuitive and multitalented coach and consultant, who offers a wealth of knowledge and expertise to help you reach your full potential. Holly is a sought after speaker, international best-selling author, and

Discover Rising Tides with LivingHealthyList.com Discovering Guest Denise E. Stegall is the CEO and Curator of Living Healthy List.com. She has condensed 25 years of experience and study in nutrition, cooking, exercise, and coaching to help female entrepreneurs and business women to find a healthy, happy and productive lifestyle that works for them. As an inspirational thought leader, her goal is to provide honest, reliable, research-backed information on health, wellness, personal development, and fun applicable in real life. Denise launched Living Healthy List, a lifestyle platform and go-to community for the health and wellness resources you need to make changes, move forward, create the life you want to live.. Denise’s experience working in restaurants and catering delivers a unique perspective on what works (and doesn’t work) for most people. The success of her training, workshops, and presentations are based on her philosophy: Eat Real Food, Make Good Decisions, and Be Accountable, which incidentally

Discover Rising Tides with Rebecca Hoffman How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day Discovering Guest Rebecca Hoffman is the founder of Good Egg Concepts, an independent, boutique strategic communications consultancy. Drawing upon 30 years of professional expertise earned while working for art museums, universities, and companies, Rebecca leads creative projects of every stripe. In partnership with her wide network of independent design and production colleagues, Rebecca develops brands and fine-tunes muddy existing brand identities, ghost-writes sparkling copy, strategizes with clients on myriad creative projects, and brings a wildly fresh perspective to everyday busine

Discover Rising Tides with Deb Matlock - How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day Discovering Guest Deb Matlock (she/her) grew up in Colorado and is deeply committed to nurturing the connection between people, animals, earth, and spirit. She has spent twenty-five years working as a professional environmental and humane educator and naturalist. She is also a nature-based spiritual life coach and companion. Deb offers nature-based spiritual guidance work, animal communication, nature connection practitioner training, and workshops through her business, Wild Rhythms. Deb created a body of work called Nature-based Spiritual ArtsTM and offers professional training in this work

Discover Rising Tides with Alison Ver Halen How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day Discovering Guest Alison Ver Halen is a content marketer, SEO strategist, speaker, and author who always wanted to write, but was told writers don't make any money. She learned otherwise when an attorney asked her to write blog posts for his law firm, which led her into the world of content marketing. SEO strategy followed, and Alison has never looked back. Submit Questions hello@discoverrisingtides.com Podcast page: https://discoverrisingtides.com InstaGram: https://www.instagram.com/discoverrisingtides

Discover Rising Tides with Gage Bock How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day Discovering Guest Gage Christine Bock, MA, PCC, will interview Jeanne Gallagher on this show. Gage is a professional coach who works with courageous, creative, and out-of-the-box leaders and artists who are ready to see what they’re capable of creating in the world. With a Masters Degree in Spiritual Psychology, a diverse array of leadership experience, a background in nature-based soul work, and 10 years of coaching experience, she blends the practical elements of goal-achievement, leadership skills, and effective communication with a keen emotional intelligence, trickstery humor, and creati

Discover Rising Tides with Erin Marcus How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day Discovering Guest Erin Marcus is the founder and CEO of Conquer Your Business, an international company helping entrepreneurs and small business owners get out of reaction mode so they can be in charge of their businesses....and in charge of their lives. Having made the successful leap from corporate executive to entrepreneur, she uses that experience, along with her MBA education and street smart upbringing to help her clients reach heights they never dreamed possible. Erin is also an international speaker, having spoken for both corporate and entrepreneurial audiences including Highland C

Discover Rising Tides with Jan Hamning Studying the energy systems within and around us has been a passion of Jan Hamning's for more than 10 years. She has been a bodyworker for close to 30 years and has a deep understanding of how our emotions can cause stress on our systems, along with slowing down the healing process when diseased or injured. Jan grew up on the Southwest side of Chicago and currently resides in the Western Suburbs of Chicago. As much as she loves Chicago, she realizes she feels her best in the mountains. That’s why she gets out hiking in mountains as often as possible to recharge her mind, body and soul. Jan has a studio in downtown Downers Grove, Illinois where she practices EFT (Tapping), Eden Energy Medicine, Feng Shui and Massage Therapy. Her intention is to assist and teach others how good life can be when our emotions are regulated, our energy systems are balanced and to release what is not creating happiness and joy. By using a variety of energy healing methods, Jan helps her cli

Discover Rising Tides with The Elegant Tomboy - How the Outside Makes the Inside Better Discovering Guest Frances Esters aka The Elegant Tomboy. You can find her refurbishing and re-purposing furniture, hiking out in the redwoods or helping others learn all about self care or teaching makeup tips and tricks. She is just as comfortable playing with power tools as makeup hence the reason she was deemed The Elegant Tomboy by a friend many years ago. Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day Submit Questions hello@discoverrisingtides.com Podcast page: https://discoverrisingtides.com InstaGram: https://www.instagram.com/discoverrisingtides

Jill Foos is our guest on Discover Rising Tides – How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day In developing a deep connection and interest in improving her health and wellness, Jill Foos started her evidence-based health journey at age 16. In 2000, after giving birth to her 4th of 5 children, Jill had a partial thyroidectomy (removing half of the thyroid gland), which was the beginning of a cascade of chronic health conditions for decades. Sleep disturbances, hormonal fluctuations, low energy and libido, cognition issues, hair loss, weight gain, weight loss, and heart palpitations were just some of the chronic health issues she faced. Later, Jill discovered that she was homo

Discover Rising Tides: She Leads From the Heart! Discovering Pamela Jay - Founder of the She Leads From the Heart! Initiative, a feminine leadership mentor, award-winning author and a voice confidence coach for women who know they are born to lead. As a young mother and Indiana farmer, Pamela discovered a way to heal naturally from a chronic illness while immersing herself in nature and singing in an abandoned grain silo. When her voice came to life, her illness disappeared and she went on to become an award-winning outdoor educator and children’s singer-songwriter. Recently, Pamela completed a two-year, deep-immersion experiment in a rustic treehouse in the mountains of North Carolina. Once again, she connected intimately with the wisdom of the natural world to further develop, test and hone her 30-year model of feminine leadership. Today, Pamela guides visionary women from all around the world in unlocking the hidden power of their feminine voices, so they can speak with unshakable confidence, attract th