Linked Local Broadcast Network

Can you depend on emotions? Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life. Today's topic is Changing your Mindset on What you Eat. Our topic for today is: How Frequencies Effect on our Energy? with guest: Tess Booker, Emotional Alignment Business Coach,Owner of Inspired Living Coaching. How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. Submit Questions hello@discoverrisingtides.com

Pillar's Principles - Business Tips from Ray Pillar Title: Taking a Big Idea - Growing it to something Bigger Guest: Eric Martin - COO Happinest Brands Hosts: Ray Pillar - CEO Molly Maid, Aurora- Naperville Jim Treleaven, PHD - ViaStrategy Group Fred McMurray - CEO Westvyne Thanks to our Sponsors ComBlu - Content Solved Molly Maid - Aurora-Naperville Westvyne Creatively Bridging the Gap between Marketing and Technology westvyne.com Listen on KPHRED.com

Gilda Simonet and Barbara Wainwright The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara In this episode, we cover "A New Earth - Chapter 6, Section 08 Breaking Free - The Pain-Body as an Awakener" by Eckhart Tolle. Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle's work for ages. For the podcast purposes, we plan to go through the book from start to finish, reading only one section at a time. There are 122 sections of the book! Join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/ Contribute to our show here: https://podcasters.spotify.com/pod/show/barbara-wainwright/support Learn more about Barbara Wainwright and our Coaching Courses here: http://www.LifeCoachTrainingOnline.com 800-711-4346

KPHRED Prime Live: Avoiding the Valentines Blues. Phred and female co-host Barbara Wainwright, Founder of Wainwright Global Inc. go down the rabbit hole with the topic of the day:Avoiding the Valentines Blues. with our guests: Tamara Leigh, Lisa Kelley, Deanna Brakefield, Howard Larson and Nancy Lee Bentley. Each week's trip down the rabbit hole is an insightful question from one of the KPHRED radio hosts. Join the discussion in the KPHRED Prime Live show forum: https://kphred.com/community/ Chat live at https://kphred.com If you would like to be a guest email phred@kphred.com

Lunch with Lynn Live - Whats the game you played most? Lynn Lionhood, PHred Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Join the effervescent Lynn, your Small Business Matchmaker, for a lunchtime talk show unlike any other. Each episode, Lynn whips up a delicious spread (virtually, of course) while dishing out practical tips and tricks to transform you from a networking newbie to a connection connoisseur. Lunch With Lynn is your one-stop shop for learning the art of building genuine relationships that fuel your business. Forget the forced small talk! Lynn's all about creating connections with a sprinkle of fun, a dash of creativity, and a whole lot of laughter. Here's what's on the menu: Unleashing the Power of YOU: Discover how to tap into your unique personality to make a lasting impression.

Healthy Living, Happy Life - Denise Stegall Welcome to another empowering episode of Healthy Living, Happy Life! As we kick off 2025, we explore how to make this your year to thrive, grow, and reclaim energy, confidence, and clarity. In this episode, I share the transformative power of a positive mindset and how mental fitness can help you overcome self-sabotage, redefine your goals, and create a purposeful, fulfilling life. Discover practical strategies for shifting from a Saboteur mindset—rooted in fear and negativity—to a Sage perspective filled with love, curiosity, and possibility. With inspiring stories and actionable tips, Denise will guide you on how to turn challenges into opportunities and take the first steps toward clarity and success. What You’ll Learn in This Episode: Why mindset is the foundation for personal and professional success. How mental fitness helps you overcome doubt, fear, and perfectionism. The importance of mental clarity and aligning your actions with your values. An inspiring

Gilda Simonet and Barbara Wainwright The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara In this episode, we cover "A New Earth - Chapter 6, Section 07 Breaking Free - Triggers" by Eckhart Tolle. Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle's work for ages. For the podcast purposes, we plan to go through the book from start to finish, reading only one section at a time. There are 122 sections of the book! Join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/ Contribute to our show here: https://podcasters.spotify.com/pod/show/barbara-wainwright/support Learn more about Barbara Wainwright and our Coaching Courses here: http://www.LifeCoachTrainingOnline.com 800-711-4346

Coach Ken Rogers - Fresh Starts Sports & Mentoring Denise Lanton, Coach Ken Rogers Coach Ken explores the significance of family support in a student's selecting process for schools that are the right fit for their athletic skills and the impact of Fresh Starts Sports & Mentoring Inc. in changing lives of athletic students.

Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life. Today's topic is Overcoming fear in the Resolution's Process Our topic for today is: How Frequencies Effect on our Energy? with guest: Elizabeth Gifford Maffei, Quantum Growth Practitioner How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. Submit Questions hello@discoverrisingtides.com

Gilda Simonet and Barbara Wainwright The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara In this episode, we cover "A New Earth - Chapter 6, Section 06 Breaking Free - Breaking Identification with the Pain-Body" by Eckhart Tolle. Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle's work for ages. For the podcast purposes, we plan to go through the book from start to finish, reading only one section at a time. There are 122 sections of the book! Join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/ Contribute to our show here: https://podcasters.spotify.com/pod/show/barbara-wainwright/support Learn more about Barbara Wainwright and our Coaching Courses here: http://www.LifeCoachTrainingOnline.com 800-711-4346

Discovering Brooke Haynes – Brooke has coined herself as an Energy Weaver and works as a coach and trainer inside of two large communities, Consurgo and Freedom Leaders! Her passion is in collaboration and her mission is to create communities where people are empowered to create partnerships that elevate everyone. You can find her at itssimplyreal.com or on facebook under itssimplyreal. Special Contributor Denise E Stegall discusses pt 3 of Fall Wellness tips. How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day Submit Questions hello@discoverrisingtides.com Podcast page: discoverrisingtides.com/offerings

Discover Rising Ties discusses Fitness after 50! Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, curator at Living Healthy List. This months topic is Fitness after 50. How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day Submit Questions hello@discoverrisingtides.com

KPHRED Prime Live: 2025 Sucess Planning - Metrics and Black Swans Phred and female co-host Barbara Wainwright, Founder of Wainwright Global Inc. go down the rabbit hole with the topic of the day: 2025 Sucess Planning - Metrics and Black Swans with our guests: Tess Booker, Deanna Brakefield, Jim Boswell, Jim Treleaven Phd, James A White Sr, Dr Crystal Bush, Frances Esters. Each week's trip down the rabbit hole is an insightful question from one of the KPHRED radio hosts. Best Wishes to Cat Becker who is down sick. Join the discussion in the KPHRED Prime Live show forum: https://kphred.com/community/ Chat live at https://kphred.com If you would like to be a guest email phred@kphred.com

Forget Resolutions: Choose a Theme to Thrive in 2025!

Gilda Simonet and Barbara Wainwright The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara In this episode, we cover "A New Earth - Chapter 6, Section 05 Breaking Free - Unhappiness" by Eckhart Tolle. Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle's work for ages. For the podcast purposes, we plan to go through the book from start to finish, reading only one section at a time. There are 122 sections of the book! Join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/ Contribute to our show here: https://podcasters.spotify.com/pod/show/barbara-wainwright/support Learn more about Barbara Wainwright and our Coaching Courses here: http://www.LifeCoachTrainingOnline.com 800-711-4346

Vision in Action, Live! - Fulfillment Plan Prerequisites Jim Boswell discusses Fulfillment Plan Prerequisites with Emad Aldajani, Clarity Coach What’s Your Vision? So, do you have a vision for your life that satisfies your concept of a life well lived? How are you progressing with it? Can you articulate your goals and progress towards fulfillment? Would you like to be able to? Or are you just frustrated, confused, and unfocused? What’s In It For You? Whether you label it happiness, fulfillment, satisfaction, or actualization, you can act genuine to your nature and calling, you can author and direct your personal achievements, and you can build strengths, tenacity, and focus. You will be in control of realizing your fondest dreams. Join Jim Boswell for Vision in Action, Live!

Vision in Action, Live! - The Way Things Work I Jim Boswell discusses The Way Things Work I with guest Karen Amlin, Professional Certified Coach, including Flow, NLP, etc. specializing in Corporate Coaching, Personal Empowerment, Relationship Coaching Karen is the visionary founder of 7KCC, a leadership training organization that has set the benchmark for excellence in leadership development. Her programs are meticulously designed to not only enhance leadership skills but also to cultivate environments where meaningful communication thrives and teams are driven by a shared sense of purpose. Karen’s approach is holistic and tailored, ensuring that each leader and organization she works with is equipped to navigate the complexities of the modern business landscape with confidence and integrity. Beyond her work as a trainer and coach, Karen is also an accomplished author. Her book, "Be THAT Leader is an insightful exploration of transformative leadership practices. In it, Karen distills her extensive experi

Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Join the effervescent Lynn, your Small Business Matchmaker, for a lunchtime talk show unlike any other. Each episode, Lynn whips up a delicious spread (virtually, of course) while dishing out practical tips and tricks to transform you from a networking newbie to a connection connoisseur. Lunch With Lynn is your one-stop shop for learning the art of building genuine relationships that fuel your business. Forget the forced small talk! Lynn's all about creating connections with a sprinkle of fun, a dash of creativity, and a whole lot of laughter. Here's what's on the menu: Unleashing the Power of YOU: Discover how to tap into your unique personality to make a lasting impression. Relationship Recipes: Learn the secrets to crafting connections that go beyond th

First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Insights for the Holiday Season p1 - Balance and Managing Stress Jeanne Gallagher discusses Life as a Nutrition Coach.Meghan Gallagher, Nutrition Coach. Meghan has been in the fitness industry for over 15yrs, with roles ranging from a Personal Trainer to currently managing a CrossFit gym. She holds an L1 Certificate with Precision Nutrition and has been a Nutrition Coach for the last 3 years. Meghan specializes in Reverse Diets and supporting her client’s healthy daily habits and has worked with many “diet types” from Vegan to Keto. “I love helping women and men understand what nutrition means to them and how it can fit into their everyday lifestyle. Everyone is very different and living a healthy lifestyle looks different from person to person. My goal is to help my clients feel confident in their health and day to day habits.” Submit Questions hello@discoverrisingtides.com Watch episodes at: discoverrisi

Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, curator at Living Healthy List. This months topic is Post Holiday Intentions How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. Submit Questions hello@discoverrisingtides.com