Trt Revolution Podcast

The human brain does everything in its power to keep us out of harm's way, but in doing so, it often holds us back from reaching a state of total optimization. For this reason, it doesn't matter how much we want to optimize ourselves; our brains simply won't allow it if it seems too dangerous.    Wouldn't it be great if we could rewire our brains, so perceived risk need not hinder our results?    It's possible to rewire our brains in order to speed up recovery times, so what's stopping us from applying that same logic to our fitness?   In this episode, Founder of NeuFit, Garrett Salpeter gives us an overview of the patented Neubie device, and shares how the tool can be used to change our approach to fitness forever.   "We can create our own realities using the power of intention." -Garrett Salpeter   Three Curiosity-Driven Takeaways    How to maximize our muscle use The average person can only use around 30% of all their muscle at once. Is there a way to increase that without building new muscle first?  

Our world is experiencing more dissonance today than ever before, and understandably, that’s begun to impact our individual energies.    The only way we can move through this period of darkness and into the impending Golden Age is by protecting our consciousness, but the question is, how?   How can we continue to experience joy and light in a time so marred by forces hell-bent on fear and devastation?   In this episode, founder of The Enviro-Mentors, Murray Calcutt and I discuss the importance of protecting our peace, and how to go about doing that.    Three Curiosity-Driven Takeaways    The importance of manifestation and visualization in times of trial Wouldn’t it be great if, instead of succumbing to the fear of our times, we already lived as if we were in the Golden Age?    How to stay present without getting sucked into the fear Is it possible to live for today without being hammered by the dissonance of our present reality?    Why planning for our future is a challenge in our times Is it wise to p

In a world where information is hurtling towards us from every direction, it can get a little difficult to pinpoint what’s right. However, if we look within ourselves, we’ll always find the answers.   How can we get better at hearing what our Higher selves are telling us? Is there a way to get connected with our inner voices if we’ve never tried to do so before?   In this episode, author, artist and advisor, Erica Swenson Elliott shares how to solve all our ailments by listening to the voice within.    Three Curiosity-Driven Takeaways    How to access the information within our DNA Our very DNA is full of information about us, but how can we even begin to understand it all?   Why we need to stop resisting change Our souls want to evolve, so why are so many people in the third dimension so resistant to it?    How trauma can impact our memories Could experiencing some kind of trauma actually be helpful in terms of remembering our past?   Guest Bio-    Erica Swenson Elliott, like many of us, is an evolvi

The fitness and personal coaching space is packed to the rafters right now, and for those looking to optimize, all the options can get overwhelming, fast.   How can we even begin to pinpoint who to work with or what we need? Who actually knows what they’re talking about, and who could be giving the wrong advice?    In this episode, former Green Beret and owner of Alpha Elite Performance, Travis Wilson shares what we need to know about the path to optimization.    Three Curiosity-Driven Takeaways    The truth about what’s inside most supplements How much of what’s in our supplements is actually beneficial to us, and how much of it is just a place filler?    How to pinpoint the products that actually work Is there a way to see through the BS (but effective) marketing of supplement companies whose products contain little more than lint and calk?    When to start using supplements Is it possible to optimize without using some kind of supplement?   Guest Bio-  Travis Wilson is the CEO and Owner of Alpha Elit

We live in a cesspool of contamination, but with so much of modern life dependent on toxic energies, does it even make sense for us to try to go completely off the grid? The truth is, no, but luckily, we don’t have to.   So, how can we coexist with harmful vibrations without putting our physical and spiritual health at risk?    In this episode, Athleticism Performance Coach, Justin Frandson shares how to reconnect to nature in a world that doesn’t want us to.    Three Curiosity-Driven Takeaways    How to get into the habit of recharging our energies Is there a way to keep ourselves grounded to nature, no matter how busy day to day life gets?   Why ‘planet-conscious’ technologies may be more dangerous than we think Are solar power and electric cars doing more to help us, or hurt us?    How to pinpoint how toxic we really are How can we tell if we’re being impacted by toxic energies more than the average person?   Guest Bio-    Justin Frandson is an Athleticism Performance Coach who has worked with count

Aging gracefully is a job, and we can’t expect to lead longer, stronger lives without regularly pouring into ourselves. The good news, however, is that if we are willing to do what it takes, age doesn’t need to limit our mind, body or soul.    So, what does it take to stop letting age become an inhibitor? Is it possible to get better with age, despite what we’ve been taught in mainstream society?   In this episode, CEO of Lumisque Skincare, Lana Kerr shares how she found the true secret to combating the appearance of age.    Three Curiosity-Driven Takeaways    The truth about skin ‘aging’ Does our skin really go into decline as we age, or are we merely experiencing a lack of hydration that could be remedied?    Why we need to rethink our approach to health Are we doing enough to optimize ourselves, or are we content within the sick care model?   Why self-care is more important than we realize Can taking care of our physical bodies help us enhance our mind-body connection?   Guest Bio-  Lana Kerr is a B

The fact that we’re seeing an astronomical increase in everything from obesity, to cancer and depression should come as no surprise. Nearly every part of our lives has been contaminated, and our hormones are out of whack as a collective because of it, paving the way for all sorts of ailments.    The question is, if contamination is so widespread, is it even possible to ‘fix’ our hormone levels? How do we begin to heal ourselves when so much of modern life is based on the factors that could put our very species at risk?   In this episode, internal medicine and hormone/peptide specialist at Medical Health Institute, Dr Rudy Eberwein shares the key to getting our hormones (and our lives!) back on track.    Three Curiosity-Driven Takeaways    Who stands to suffer the most from hormonal issues Traditionally, older men have been the ones to experience a drop in testosterone, but that’s no longer the case. Which age group is suffering the most from the environmental factors causing hormone issues, today?   Why te

We hold so much wisdom inside ourselves, but because we’ve been trained to prioritize our egoic senses, much of that wisdom never manages to come to the surface.    How can we push past the noise of what our ego is telling us, so we can put more emphasis on what our conscience has to say? Is it possible for our unconscious mind and our conscience to work together in tandem?   In this episode, Founder of The American Meditation Institute, Leonard Perlmutter shares how to tap into our conscience, so we can unlock a greater sense of health, happiness and fulfilment.    Three Curiosity-Driven Takeaways    The importance of striking a balance How can we achieve mental flexibility, so we know when to listen to our conscience, and when our egoic senses are working in our favor?    Why we need to create a ‘business plan’ for our lives We pour so much of our time into planning our careers; why shouldn’t we do the same for the other areas of our lives?     How to prioritize conscience in a culture personified by

Many are still of the mindset that increasing our consciousness and raising our vibration is ‘woo woo,’ but what if we had numbers to back it?   Just how much of our lived reality is based on numerology, and how does it even work, in the first place? How can understanding numerology enhance our paths towards self-mastery?   In this episode, numerologist, medium and author, Michael Smith gives us a beginner’s guide to numerology.    Three Curiosity-Driven Takeaways    How to awaken in the third dimension It’s one thing to awaken and raise our consciousness, but how can we do that while still living, working and paying bills within the matrix?   The importance of finding stillness, no matter how difficult it may be We talk about wanting to raise our vibration, but how many of us are willing to do the work required to get there?    1 thing we need to realize about our reality How much of what happens in our lives is really under our control?   Guest Bio-  Michael Smith is a numerologist, medium and author

We talk about love all the time, but if we want to truly become the embodiment of that love, we have to become more conscious about it.    How can we get to a point where giving our love is a given, with no strings attached? What will it take to become more comfortable receiving love from others?    In this episode, co-founders of LoveAll 5D, LLC, Mikko and Biji Carrea share how to find love in everything.   Three Curiosity-Driven Takeaways    How to manifest our perfect mates Is there a way to attract our ideal life partners into our worlds, so we can cut out all the background noise and truly start living a life of unconditional love?    The key to loving everyone How can we get to a place of grace and non-judgment where loving everyone becomes second nature?    How to raise our kids to speak from a higher level Attempting to raise another being’s consciousness is an act of spiritual violence, but as parents, is there a way to equip our children with the tools they need to speak from a place of love?

Many of us can relate to ‘going along to get along,’ especially when it comes to our identities, but by denying ourselves the opportunity to step into our truest, most authentic selves, we’re only hindering our own quality of life.    Just how much of our lives has been dictated by so-called societal ‘norms’? Are we suppressing parts of ourselves to be more palatable to the masses? More importantly, could we be doing that without even realizing it?   In this episode, I’m joined by Ted Bach, who shares his story of coming out as gay at the age of 80.    Three Curiosity-Driven Takeaways    The importance of self-acceptance How can we get better at accepting and loving ourselves for who we are, no matter what?   How we push down and ignore certain parts of ourselves Is there a way of knowing when our truest selves are trying to shine through, and could we be consciously (or unconsciously) suppressing them?    Why we need to get intentional about creating inclusive environments How can we play a part in bui

We live in a world full of contaminants, and as parents, making the 'right' choices for our health isn't always cut and dry.   How can we even begin to put our children on the right path when it's so easy to be overwhelmed, ourselves? Is it even possible to protect our kids from the things that could harm their wellbeing?    In this episode, 4x Bestselling Author and Integrative Dietician, Esther Blum shares how to equip our children with the tools they need to flourish in a world where health too often takes a backseat.    Three Curiosity-Driven Takeaways    How to help our kids develop healthier eating habits It's no secret that real, organic foods are hard to find, even in stores purporting to sell 'healthier' options. With so much junk freely available, how can we encourage our kids to pick more nutritious options for themselves?    The key to fostering our childrens' autonomy It's one thing to tell our kids to make smarter choices. How can we prepare them to make those choices on their own, without

Ours is a world riddled with disease, but that doesn’t mean we’re destined to catch any bug that comes along. If we steel our immune systems like we’re preparing for battle, we can protect ourselves from just about anything.    The problem is, so much of what we’ve been taught about healthcare and preventative medicine has been skewed or lost in translation that many of us don’t even know where to start. What should we be doing to boost our immune systems? Is there anything we should avoid altogether?   As part of our 300-episode special, Fat Fueled Family’s Danny Vega returns to share how to become more resilient in the face of health threats.  Three Curiosity-Driven Takeaways    The #1 thing we tend to forget when thinking about our immune systems Our physical health is undoubtedly important to our holistic wellbeing, but are we paying enough attention to our mental health?   Why a routine might be causing us to plateau We hear about the importance of routines all the time, but are we really doing our

We’re in an age of intense bifurcation, rapidly hurtling towards a transhumanist reality. The question is, is there anything we can do to stop it?   How are the darker powers trying to steer us in the direction of dystopia? Who are ‘they,’ in the first place?   In honor of our 300th episode, co-founder of Fat Fueled Family, Danny Vega returns to the show to share how to reclaim and maintain our sovereignty in an era of chaos.    Three Curiosity-Driven Takeaways    How to break free from our fear of death How have mainstream narratives shaped the way we perceive death, and how can we start taking steps towards a shift in perspective?    How to truly connect with a Higher Power If organized religion has led us astray from a true higher consciousness, how should we be connecting with our life source?    The key to greater self reliance How can we safeguard ourselves against the threat of tyranny, no matter what form it may come in?   Guest Bio-    Danny Vega is the co-founder of Fat Fueled Family, a podca

Individuals respond differently to different things, so why should we expect our health to be the exception to the rule? If we want to function at our optimal level, we have to take an individualized approach.    The question is, how? How can we develop a closer understanding of what works for us, specifically? Is there a way to pinpoint the things that aren’t having the right effect on our own bodies, even though they may work for others?   In this episode, founder of SelfDecode, Joe Cohen shares how to take a more personalized approach to our wellbeing.    Three Curiosity-Driven Takeaways    Why understanding our individual DNA is the first step towards optimization How can we expect to optimize ourselves if we don’t even know what’s going on in our own bodies?    The misconception that holds many of us back from total optimization Is there such a thing as ‘perfect’ when it comes to health and wellbeing?    How to improve our cognitive function What’s the #1 thing stopping most people from performing a

The ONLY goal for our souls is to awaken, and while that’s no small feat, it is possible for us to do the work to bring our souls closer to that point.    The question is, how? In a world where so many distractions threaten to hold us back from reaching a higher consciousness, where do we even begin to become more present? How can we remind ourselves to just be?   In this episode, host of the Optimal Performance Podcast, Sean McCormick returns to discuss how to tap into our Higher Selves.    Three Curiosity-Driven Takeaways    Why we need to eliminate ‘good’ and ‘bad’ from our lexicon How does having a dualistic perception of the world put our souls at a disadvantage, and what can we do to change it?    How to break free from fear Fear is a poison, toxic not only to our mental states, but our physical wellbeing, too. How can we move past it, once and for all?    The importance of being alone Are we unwittingly sabotaging ourselves by failing to include alone time in our self-care routines?   Guest Bio- 

Raising our vibration is the first step towards indescribable bliss and optimal love creation. The problem is, many of us have been misled on what the process of increasing our consciousness entails.   What does the journey to enlightenment look like? Which tools can help us raise our vibration, and how can we be doing everything ‘right’ and still fail to increase our levels?   In this episode, host of the Optimal Performance Podcast, Sean McCormick delves into the surprising roadblocks that hold us back from a higher spiritual optimization.  Three Curiosity-Driven Takeaways    The difficult truth about the impending ‘Golden Age’ We’re heading into an age of unbelievable enlightenment. How is that likely to affect us as beings?   1 thing to remember when using plant medicine Plant medicine can have a great impact on improving our consciousness, but what are the risks involved if we use them incorrectly?   How to feel the effects of fasting in every area of our lives Fasting from food has numerous bene

There is no better way to optimize our love creation than through raising our vibration, but the question on many people’s minds is, how?    Why is it that some people seem to be raising their state of consciousness at a more rapid rate than others? What’s holding many back from exceeding the 200 line on David Hawkins’ Map of Consciousness, and how can we root those barriers out of our daily lives?   In this episode, co-founders of Focused Life-Force Energy, Clayten Stedmann and Jeffrey Stegman reveal the true steps to consciousness.    Three Curiosity-Driven Takeaways    How to better manage our use of mainstream media Is it realistic to think we’ll completely cut the mainstream media out of our lives? What can we do to be more strategic in our consumption?    The real reason behind the growing rise in consciousness Are we seeing more people raising their consciousness as a collective, or are the enlightened raising the tide for all the boats?    The importance of doing our own research Who is better e

Our planet is in a contaminated state, possibly only comparable to pre-Atlantean times. The question is, is this the end?    How have human beings been affected by the toxic environment that is our daily reality until now, and where do we go from here? Is there a real chance for survival for ANYONE?   In this episode, Holistic Health Coach, Dave Lee shares his thoughts on the dark times that lie ahead of us.    Three Curiosity-Driven Takeaways    How human beings are feeling the effects of a contaminated world How are young men and women’s physical and psychological health being impacted by our present reality?   How to pinpoint the beginnings of the end At what point do we realize we’re living a dystopian existence? When will we know, without a shadow of doubt, that civilization as we’ve known it is no more?    The key to unlocking and integrating trauma Integrating our trauma is the best way to bring about positive change in our inner worlds, so we can do the same in the outer world. How do we get sta

Total optimization is wholly dependent on our hormones functioning properly, but how can we begin to treat a problem if we don’t even know it’s there?   How can we be sure if our hormones are unbalanced, so we can begin treating ourselves accordingly? Are our GPs a good first port of call, or should we be heading elsewhere for help?   In this episode, ‘The Thyroid Fixer’, Dr Amie Hornaman shares where conventional medicine goes so wrong when it comes to our thyroid health.  Three Curiosity-Driven Takeaways    Why the sick care system is failing its patients EVERY cell in the human body has a receptor site for 3t3, so why isn’t the average doctor testing those levels in people showing symptoms of thyroid problems?   The approach medical professionals SHOULD be taking to thyroid treatment Is there a standardized method to uncover and deal with thyroid issues, and should there be?    One thing women need to know about testosterone Should more women be receiving testosterone therapy?    Guest Bio-    Dr.