Wake Up Bainbridge

Episode 073 - Special Guest Danielle Rueb talks REST | Real Escape from the Sex Trade, the Kitsap organization Scarlet Road and her collaborative book, The Laments We Live & Freedom Songs. A collection of poems and other musings. Books can be purchased at CrossFit Outcome on Bainbridge Island, out of Danielle's trunk, the link below or these participating book stores: Liberty Bay Books, Third Place Books Seward Park ... and you can also walk into your local bookstore and ask them for it at the front desk! Elliott Bay Book Company, Eagle Harbor Book Company. Episode 073 is Powered by Danielle's Book: Please consider purchasing. We will ask you next time we see you :).

* Why did Ron Peltier propose a "I Didn't Reproduce Day"? * Podcast LIVE Wednesday from the Bainbridge Island Historical Museum's "Fearless Music" Exhibit. Episode 072 Sponsored by Bethanee Randles, The Best Personal Trainer on Bainbridge Island. **FREE FOUNDATIONS CONTEST** Receive up to 5 personal training session from the Best Personal Trainer on Bainbridge Island. Stay tuned for details on tomorrow's show.

071 - SPECIAL EPISODE - RACE EQUITY TASK FORCE SPECIAL MEETING/ STUDY SESSION AGENDA ADVANCING RACIAL EQUITY AN EXPLORATION Wake Up Bainbridge Co-Host and local activist, Sal DeRosalia went down to City Hall for the Special Meeting of the Race Equity Task Force.  OBJECTIVES : • UNDERSTAND THE CONTEXT OF RACIAL EQUITY WORK ON BAINBRIDGE ISLAND • INTRODUCE GARE AND GARE’S METHODOLOGY • THE ROLE OF GOVERNMENT IN ADVANCING RACIAL EQUITY • A NATIONAL PRACTICE TO GOVERN FOR RACIAL EQUITY Meeting Agenda: Here

070 - City of Bainbridge Island, Washington Council Hopeful Kirsten Hytopoulos Talks "Look and Feel", Affordable Housing, Tiny Homes, The Difference Between Herself and Anthony Oddo for Council. All that and more, live on Wake Up Bainbridge. Oh, and she also said she is game for a civil debate. Episode 070 Shout Out To: Fitness With Joshua, AKA: Zumba Joshua Franco-Masters. If you are looking to try fitness with a high energy Zumba Master, click on his links and blow up his messenger! He is worth it and so are you.

068 - The Bainbridge Island Review, Review | Heartbreak Hotel, All Gender Restrooms at Bainbridge High School and Missing; Police Blotter And right after the Review, Review, we have an interview at 11 AM with Kirsten Hytopoulos. Wake Up Bainbridge!

067 - We did a show with Zumba Joshua Franco-Masters. He will be performing a live Zumba Demo for all of Bainbridge Island at the Bainbridge Pride Festival at the Waterfront.  Richard and Sal deep dive into Josh's journey into fitness, his passion for music and why he thinks Zumba is for everyone.  Episode 068 is Sponsored by the Amoeba Networks Northwest, Managed IT Solutions. Give them a call at (206) 240-8857 to find out more. 

FUN FACT: City of Bainbridge Island Councilmember, Sarah Blossom is the longest sitting Councilperson around. Ready to fun for her third term, she likes the direction the City is heading and wants to continue her work with City Manager, Morgan Smith. Sarah joins us in studio for some great talk about Bainbridge Island, then, now and on into the future. This was a great interview. Episode 066 Sponsored by: Bethanee Randles, The Best Personal Trainer on Bainbridge Island. Just click on her name and send her a message. It's really that easy! 

Special Episode 065 - Malo Castro from Kitsap WEPA live in studio today. WEPA will be a featured band at the Bainbridge Pride Festival at the Waterfront on Saturday, June 23rd. Richard and Sal got a special treat today as Malo not only played some music for us but also gave us a valuable history lesson in the process. You can see Malo this Saturday at Flor de Luna - Live at the Tracyton Public House and Sunday at The Swim Deck from 5-7PM. AND... Malo is going to teach us how to dance.

Traffic calming chatter, the nonexistent Ethics Board and a host of other barn burning issues like CHAIRS and how to best acquire debt. All this and much more on Episode 064 of the Wake Up Bainbridge Show! Kol tried to heard the group as best he could, but...

Episode 063 - The Bainbridge Island Magazine, Magazine |Some Storiesand Ads on Ads on Ads. We discuss lots of follow up items such as an update to the Race To Alaska by Northwest Maritime Center with Hart Williams. You can follow them on the IG under: @rowerbuoys. We talk about Islander, Peter Vosshall running all over Bainbridge and the Ads... some of them are nice :) Episode 063 is sponsored by the home of the Best Personal Trainer on Bainbridge, CrossFit Outcome on Bainbridge Island.

Co-Hosts Sal and Richard went their separate ways... Don't worry folks, it was just for a weekend. Sal was at the Stonewall to Bainbridge event hosted by Bainbridge Pride and BIMA while Richard was off in a dark corner of the internet clicking things for this weeks episodes. In Monday's not live, live show, Sal and Richard discuss Stonewall to Bainbridge, the Pride movement, Wednesday's upcoming musical guest, Malo Castro from Kitsap WEPA and we also go over all the City of Bainbridge Island Council members that have upcoming interviews on the show.  It's packed with fun, sarcasm and information. Download episode #062 of the Wake Up Bainbridge podcast.  Sponsored by Outcome Athletics, the home of the Best Personal Trainer on Bainbridge Island, Bethanee Randles. 

Part 2 Wake Up Bainbridge Co Host Sal DeRosalia went down to Bainbridge Island Museum of Art this Saturday, June 1st 2019 to record a Podcast and help out at the first in a series of great events this summer. Bainbridge Pride and BIMA teamed up to bring a panel of five (5) experts that provided a wealth of personal history, topical knowledge, humor and most of all, humanity. We were honored to be in attendance and can't wait to host the June 23rd event at Waterfront Park. To commemorate Stonewall Uprising 50th anniversary, Bainbridge Pride is proud to host its very first seminar featuring multiple invited leaders from the LGBTQIA community to discuss their own personal stories as well as an in-depth discussion about our community's history since Stonewall. Topics include: Stonewall Icons, Homophobia, DOMA, DADT, Transgender Rights, Civil Rights, the origins of Gayborhoods, Regional Prides, to name a few. Invited Guest(s): Ingersoll Gender Center, Kitsap Pride Network, Wake Up Bainbridge Musical Guest(s):

Wake Up Bainbridge Co Host Sal DeRosalia went down to Bainbridge Island Museum of Art this Saturday, June 1st 2019 to record a Podcast and help out at the first in a series of great events this summer. Bainbridge Pride and BIMA teamed up to bring a panel of five (5) experts that provided a wealth of personal history, topical knowledge, humor and most of all, humanity. We were honored to be in attendance and can't wait to host the June 23rd event at Waterfront Park.  To commemorate Stonewall Uprising 50th anniversary, Bainbridge Pride is proud to host its very first seminar featuring multiple invited leaders from the LGBTQIA community to discuss their own personal stories as well as an in-depth discussion about our community's history since Stonewall. Topics include: Stonewall Icons, Homophobia, DOMA, DADT, Transgender Rights, Civil Rights, the origins of Gayborhoods, Regional Prides, to name a few. Invited Guest(s): Ingersoll Gender Center, Kitsap Pride Network, Wake Up Bainbridge Musical Guest(s): Denna

Episode 059 - The Bainbridge Island Review, Review | Bad Sad Week for Wenatchee, Matthew Tirman, Bainbridge Island City Council for CONGRESS, and Full Page review of Harvey and his new Island gem, Proper Fish. All that news and more in this weeks episode of the Wake Up Bainbridge Podcast. We jump right in with announcements of a local collaboration between Bainbridge Island Museum of Art and Bainbridge Pride. They have teamed to bring you a phenomenal event entitled, Stonewall 2 Bainbridge to commemorate Stonewall Uprising's 50th anniversary. From there we go into... Just watch or listen. Episode 059 Sponsored by: Bethanee Randles, the Best Personal Trainer on Bainbridge Island.

Episode 058 - Special Edition | We discuss the City of Bainbridge Island, Washington At Large Position with Candidate Anthony Oddo for Council. Richard and Sal interviewed City Council hopeful, Anthony Oddo for Council. We discussed his background, time spent in DC working for the Obama administration and trepidation about moving to the Pacific Northwest. And you know we talked Bainbridge City Government. We talk Sammich boards, subdivisions, code enforcement or lack there of, multimodal transport (think Kitsap Transit) and water resources. We thank Anthony for being the first to come on the Wake Up Bainbridge podcast and hope we showed the rest of you there is nothing to be scurred of... As an FYI: We invited all candidates running for the City Council race in 2019 as well as all current Council members to appear on the show.  Episode 058 Sponsored by: Bethanee Randles, the Best Personal Trainer on Bainbridge Island. Click the link to find out more. 

Episode 057 - Long Days Journey Into Night, City of Bainbridge Island, Washington Regular Business Meeting Recap | Sal was in Council Chambers last night while Richard was viewing on his laptop, big screen TV and mobile device viewing the action from home. The meeting was four (4) plus hours and packed with good info. Derek Villanueva from Bainbridge Pride was on hand to recieve the Pride Day Proclamation, SAMMICH BOARDS discussions get messy, divisive Subdivision Issues and Council Members Bark Back at City Staff. Episode 057 is up on Facebook and the Podbean! Bainbridge Island News at it's best with Wake Up Bainbridge! Episode 057 Sponsored By: @Amoeba Networks, Managed IT Solutions  

056 - Sal Missed The Ferry Show. Covered a lot of ground in a shorter version of the Wake Up Bainbridge! podcast. The new COBI Connects from City of Bainbridge Island, Washington has hit your mailbox (maybe?) and a chock full City Hall Agenda for tonight's meeting. The upcoming @Bainbridge Pride celebration at Waterfront June 26 and why everyone should come! Pride Proclamation at City Hall meeting tonight! Matthew Tirman, Bainbridge Island City Council does a star turn on the front of the COBI Connects with a seriously good message about the elderly (that's me!) affordable housing and a continuing role for Helpline House in providing for citizens of BI. We couldn't recap all the stuff that happened this weekend but scroll down for @Bethanee Randles interview and our post about Matt Tirman's exploration of a Congressional seat https://www.matthewtirman.com/. Richard still can't get Proper Fish's Fish and Chips off his mind. Sal should miss the ferry more often. Made possible by our sponsors: Amoeba Networks,

Episode 055 - Co-Host, Richard talks to the Best Personal Trainer on Bainbridge Island, Bethanee Randles of Outcome Athletics. They dive into what it's like to be 60+ and make a go at feeling good again. Is it possible? Will it hurt? What is personal training? Do I actually lift weights? They even go over what it's like on the first day.  Some more info about Bethanee Randles Co-Owner and Head of Training at Outcome Athletics NASM Certified Personal Trainer CrossFit Level 1 Trainer Level 1 USAW Sports Performance Coach Fitness Nutrition Specialist "If I could tell you one important thing about myself, it would be that I truly care about each of our members. Every time I get to work with someone like yourself, it allows me to live out my dream of helping people to achieve their goals. I am so happy that you decided to try our gym and I will do whatever I can to help make your experience here a great one." (206) 390-7779 - Bethanee@OutcomeAthletics.com

During today's episode of Wake Up Bainbridge! Memorial Day Edition, we invited by Special Guest Derek Villanueva to stop by and discuss the 3rd Annual Bainbridge Pride Day scheduled for Saturday, June 23, 2019. The day features musical guests, speakers, food, games and much more. We also broke the news that Richard and Sal will be emceeing the event. WOW! We are stoked. We also break the news that Matthew Tirman, Bainbridge Island City Council has started a Congressional Exploratory Committee for a possible run in the 6th Congressional District. And... That Bainbridge Island has lost its mind about a black bear. Run, bear, run! All that and much more on todays episode of Wake Up Bainbridge! Episode 054 Sponsored By: Outcome Athletics, home of the Best Personal Trainer on Bainbridge Island, Bethanee Randles. To speak with Bethanee for free about your nutrition, fitness or general health, give her a call at (206) 390-7779 or email her at bethanee@outcomeathletics.com | Outcome Athletics - 9463 NE Business Pa

Episode 053 - The Bainbridge Island Review, Review | Island Grillin, Grunge Retrospective, Police Blotters and Newspaper Edits. Richard and Sal do the weekly Bainbridge Island Review, Review. This issue of the paper was graded a B- and we included some of their online content. We talk Grunge, Alabama Anti Abortion Protests on Winslow Way, Kol Medina's North Ward seat challenger, the POLICE BLOTTER and much more. We also review the City of Bainbridge Island's Monthly/Weekly City Manager Update Let Wake Up Bainbridge! Episode Sponsored by Amoeba Networks, Managed IT Solutions and Bethanee Randles, the Best Personal Trainer on Bainbridge Island