Pause With Plants

Pause With Plants

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 4:16:09
  • More information

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Synopsis

Pause With Plants offers mindful imaginative meditations focused on nature to help us feel connected to the earth and ourselves. Brittany Gowan Also, follow my plant filled journey on Instagram! @Ihavethisthingwithurbanjungles

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Episodes

  • Houseplant Meditation

    Houseplant Meditation
    01/05/2020 Duration: 04min

    Pause with Plants: Breathe in Nature and Breathe out Stress.  I'd love for you to follow my plant-filled Instagrams @PausewithPlants & @Ihavethisthingwithurbanjungles  Please tag your #PauseWithPlants moments!

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  • Springtime Meditation for Hope and Resilience

    Springtime Meditation for Hope and Resilience
    06/04/2020 Duration: 04min

    Pause with Plants: Breathe in Nature and Breathe out Stress.  I'd love for you to follow my plant-filled Instagrams @PausewithPlants & @Ihavethisthingwithurbanjungles  Please tag your #PauseWithPlants moments!

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  • Tropical Palm Tree Meditative Moment

    Tropical Palm Tree Meditative Moment
    01/04/2020 Duration: 05min

     I'd love for you to follow my plant-filled Instagrams @PausewithPlants & @Ihavethisthingwithurbanjungles  Please tag your #PauseWithPlants moments!

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  • Release Stress with Nature

    Release Stress with Nature
    10/03/2020 Duration: 05min

     I'd love for you to follow my plant-filled Instagrams @PausewithPlants & @Ihavethisthingwithurbanjungles  Please tag your #PauseWithPlants moments!

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  • Pause with Plants: Mini Meditation Positivity Booster

    Pause with Plants: Mini Meditation Positivity Booster
    31/10/2019 Duration: 03min

    Today we will enjoy this mini meditation. Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!

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  • Pause with Plants in Central Park

    Pause with Plants in Central Park
    30/09/2019 Duration: 07min

    Today we will enjoy a journey into Central Park in New York City. Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!

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  • Summer Destinations: Lake Meditation

    Summer Destinations: Lake Meditation
    31/07/2019 Duration: 05min

    Today we will enjoy summer travels and venture to a sleepy lake surrounded by rolling hills. Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!

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  • 2 Minutes of Calm

    2 Minutes of Calm
    30/06/2019 Duration: 02min

    Focus on your breath and bring to mind a natural setting that you love. Stay in this moment with nature and this calming music. And when you are ready...return to where you are.  Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!

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  • Summer Greenhouse Meditation

    Summer Greenhouse Meditation
    30/06/2019 Duration: 04min

    I hope you enjoy this guided meditation into nature in the city. Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!

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  • Nature in The City Meditation

    Nature in The City Meditation
    30/06/2019 Duration: 03min

    I hope you enjoy this guided meditation into nature in the city. Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!

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  • Springtime Garden Meditation

    Springtime Garden Meditation
    31/05/2019 Duration: 06min

    I hope you enjoy this guided meditation as we journey into a garden during springtime. Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments! Best, Brittany

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  • Prospect Park Meditation - A City Nature Journey

    Prospect Park Meditation - A City Nature Journey
    01/05/2019 Duration: 05min

    I hope you enjoy this guided meditation as we journey into Prospect Park in Brooklyn, NY. Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments! Best, Brittany

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  • The Present Moment with Nature

    The Present Moment with Nature
    19/04/2019 Duration: 05min

    I hope you enjoy this guided meditation. Remember we can always access the natural world through intentional thought or by being fully present to the greenery before us. Also, follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments! Best, Brittany

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  • Tiny Backyard Greenhouse

    Tiny Backyard Greenhouse
    10/04/2019 Duration: 05min

    Today our journey takes us to a tiny backyard greenhouse. I hope you enjoy this guided meditation. Also, follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Tag your #PauseWithPlants moments! Best, Brittany

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  • New York Botanical Garden: Orchid Show

    New York Botanical Garden: Orchid Show
    02/04/2019 Duration: 04min

    Today our journey takes us to the New York Botanical Garden. I hope you enjoy this guided meditation. Also, follow my plant-filled Instagram @IhavethisthingwithUrbanJungles and tag your #PauseWithPlants moments and follow along @PausewithPlants Best, Brittany

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  • Nicaragua: A plant-filled journey - Part 2

    Nicaragua: A plant-filled journey - Part 2
    25/03/2019 Duration: 05min

    Today we will enjoy the wild greenery of untouched places as we continue on our journey to one of my favorite beaches in Nicaragua.   Also, follow my plant-filled Instagram @IhavethisthingwithUrbanJungles and tag your #PauseWithPlants moments and follow along @PausewithPlants Best, Brittany

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  • Nicaragua: A plant-filled journey

    Nicaragua: A plant-filled journey
    22/03/2019 Duration: 05min

    Today we will enjoy the wild greenery of untouched places as I take us on a journey to one of my favorite beaches in Nicaragua.   Also, follow my plant-filled Instagram @IhavethisthingwithUrbanJungles and tag your #PauseWithPlants moments :) Best, Brittany

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  • Self-care: Plants and Sunlight

    Self-care: Plants and Sunlight
    24/02/2019 Duration: 05min

    Welcome back to Pause With Plants. Today we will spend time with the gift of sunlight. I hope you enjoy this guided meditation. Also, follow my plant filled Instagram @IhavethisthingwithUrbanJungles and tag your #PauseWithPlants moments :) Best, Brittany  

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  • Palm Paradise

    Palm Paradise
    04/02/2019 Duration: 05min

    Welcome back to Pause With Plants. Today we will travel to a palm paradise to renew the mind and body. I hope you enjoy this guided meditation. Also, follow my plant filled Instagram @IhavethisthingwithUrbanJungles and tag your #PauseWithPlants moments :) Best, Brittany

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  • Plants behind Glass Meditation

    Plants behind Glass Meditation
    29/01/2019 Duration: 06min

    Welcome back to Pause With Plants. I hope you enjoy this guided meditation. Also, follow my plant filled Instagram @IhavethisthingwithUrbanJungles and tag your #PauseWithPlants moments :) Best, Brittany

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