Someone Gets Me Podcast

In this episode of "Someone Gets Me" with Dianne Allen, we delve into the art of crafting your life as a masterpiece. Dianne explores the common experiences of overthinking, self-doubt, and the constant pressure to be perfect. She shares insightful perspectives on how to embrace your true potential and break free from the inner nag that often holds us back. Discover the power of self-acceptance, faith in the natural flow of life, and the importance of being pliable. Dianne encourages you to say "yes" to opportunities and learn along the way, emphasizing that every experience and emotion is an essential ingredient in the grand tapestry of your life. Join Dianne in this enlightening discussion and embark on a journey towards creating your own unique life masterpiece. You'll find inspiration, compassion, and a fresh outlook on your journey to self-discovery. Tune in and learn how to let go of the nagging doubts and pressures that have been holding you back, and start painting your life's beautiful tapestry. Ove

In this episode of "Someone Gets Me", your host, Dianne A. Allen, explores the transformative power of activating flow in your life to accelerate your journey toward your dreams and desires. Key Takeaways: Understanding Disappointment: Discover how disappointment often stems from unrealistic expectations we place on ourselves and others, and how adopting a fluid perspective can prevent it from derailing your focus. Navigating Naysayers: Learn why it's crucial not to give energy to naysayers, whether they're external critics or your inner negative self-talk. Answering Your Inner Call: Understand the importance of embracing your inner fire and answering your unique calling to lead a more fulfilling life. The Power of Flow: Explore practical tips for entering a state of flow, such as minimizing distractions and focusing on breathing. Non-Attachment to Outcome: Discover why viewing your initial vision as a mile marker, rather than a fixed destination, can help you embrace the evolving nature of your path

In this episode of Somebody Gets Me with Dianne Allen, we explore how gifted neurodiverse people can handle different situations that may seem trivial or complex to others. We use a hypothetical scenario of deciding where to put a sink in a room as an example of how different factors can influence our reactions and responses. We also discuss how to cope with frustration, boredom, or excitement that may arise from such situations. Whether you are a gifted neurodiverse person yourself or you work with one, this episode will help you understand the different perspectives and preferences that can shape our decision-making process. Tune in and learn how to embrace your uniqueness and creativity in any situation.   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will gro

Welcome to The Someone Gets Me Podcast with your host, Dianne A. Allen. In this episode, Dianne explores the profound topic of "How to Live Unbothered." If you're someone who yearns to be understood and belongs to the tribe of smart, talented, and sensitive individuals navigating an often insensitive world, then this episode is for you. Dianne, an ambassador, author, speaker, and intuitive mentor for bright and talented people, delves into the challenges of being easily offended, irritated, and agitated in a world filled with distractions, negativity, and self-doubt. She shares practical skills and strategies to help you reduce the level of bother in your life while remaining effective and true to your unique intensities and sensitivities. Discover the importance of releasing inner toxins, letting go of old belief systems, and finding your personal system for shedding the emotional and energetic baggage that holds you back. Dianne emphasizes the power of compassion, forgiveness, and trust in the universe as e

Welcome to the Someone Gets Me podcast with your host, Dianne A Allen. In this episode, Dianne explores the often-overlooked benefits of ADHD in romantic relationships. While many discussions focus on the challenges, Dianne shines a light on the unique strengths and advantages that ADHD individuals bring to their partnerships. Dianne, herself a twice-exceptional individual with strong ADHD traits, draws upon her extensive experience and intuitive wisdom to shed light on the following key areas: Intuition: Discover how ADHD individuals possess a heightened sense of intuition, allowing them to navigate relationships with depth and insight that transcends linear thinking. Spontaneity and Fun: Learn how ADHD's craving for stimulation and excitement can infuse relationships with a sense of adventure and playfulness, making life more vibrant. Empathy: Explore the warm-heartedness and empathetic nature often found in individuals with ADHD, leading to profound connections and understanding beyond words. Charis

In this episode of "Someone Gets Me," host Dianne Allen dives deep into the topic of overwhelm, a challenge commonly faced by gifted individuals. Join Dianne as she explores the unique ways in which intense sensitivity and giftedness can lead to feelings of being overwhelmed and emotionally drained.   Dianne draws from her own experiences as a twice exceptional gifted adult and shares powerful insights into how overwhelm can manifest in the lives of gifted people. She discusses the factors that contribute to overwhelm, including empathy fatigue, decision fatigue, and the relentless demands of an insensitive world.   Throughout the episode, Dianne offers practical strategies for managing overwhelm and regaining a sense of balance and resilience. She emphasizes the importance of radical self-care, hydration, exercise, and quality sleep as essential components of self-preservation.   Dianne also delves into the significance of self-compassion and the role of human connection in combating overwhelm. She dispels t

In this episode of "Someone Gets Me" with host Dianne A. Allen, she discusses self-awareness and provides five reasons to know yourself better. Here are the key points: Develop Better Self-Reflection: Self-awareness involves going within and reflecting on your thoughts, feelings, actions, and emotions. It includes journaling, meditating, and assessing your past actions to grow, become more satisfied, and achieve personal success. Recognize Your Passions and Strengths: Understand where your true passions and strengths lie, and also identify areas where you may not excel. Recognize that it's okay to have weaknesses or areas where you may not be the best, and consider seeking help or collaborating with others in those areas. Manage Your Emotions and Thoughts: Self-awareness helps you manage your emotions, thoughts, and bodily sensations. It's important to connect with your feelings on a deeper level, notice textures and sensations, and learn to manage your emotions with self-compassion rather than trying to

Welcome to the "Someone Gets Me Podcast" hosted by Dianne A Allen. In this thought-provoking episode titled "How to Consciously Shape Your Future," Dianne invites you to embark on a journey of self-discovery and intentional growth. If you're searching for understanding and longing for someone who truly gets you, this episode is your guide to navigating an often insensitive world. Dianne, a seasoned ambassador, author, speaker, and intuitive mentor, shares her insights on how to seize control of your destiny. She introduces you to the transformative power of intention and explores how your thoughts, behaviors, and words have the profound ability to shape your future. Dive into the world of affirmations and intentions, learning the art of using "I am" statements to ground yourself in the present moment. Discover how to shift away from victimhood and embrace empowerment, recognizing that the universe constantly provides guidance through whispers and signs. Dianne emphasizes the importance of practicing the art o

Welcome to the "Someone Gets Me Podcast" with your host, Dianne A Allen. In this enlightening episode, titled "Symptoms of Inner Peace," Dianne guides you on a journey toward discovering and recognizing the profound signs of inner peace. In a world that often feels chaotic and overwhelming, Dianne offers valuable insights into identifying the subtle yet transformative indicators that you're on the path to inner tranquility.   As Dianne delves into the heart of the matter, she explores the unique ways in which true inner peace manifests itself in our lives. Through her compassionate and knowledgeable voice, she addresses the challenges that many individuals face when striving to find peace within themselves. Drawing upon her experiences working with diverse clients, Dianne discusses the misconceptions people have about peace and how to distinguish it from feelings of boredom or restlessness.   Join Dianne as she unpacks a range of symptoms that signify your journey toward inner peace. From embracing spontaneit

In this episode titled, Diane takes listeners on a thoughtful exploration of personal transformation, growth, and healing. Drawing on her own experiences and observations, Diane discusses the importance of acknowledging one's past while avoiding the trap of becoming entrenched in it. She reflects on the universal journey of evolution and devolution that each person undertakes from birth, emphasizing the need to move forward even while acknowledging and learning from the past. Diane likens this process to driving a car, where glancing at the rearview mirror allows us to gain insights but keeping our eyes on the windshield ahead is essential for progress. Using examples from her own life, Diane underlines the significance of honoring past experiences, both positive and negative, without becoming weighed down by them. She discusses the pitfalls of getting stuck in the heaviness of the past, which can hinder personal growth, creativity, and well-being. Drawing from the wisdom of a musician named Paul Jeffrey Thom

In this episode of "Someone Gets Me" with host Dianne Allen, listeners will explore the vital importance of establishing and maintaining a sense of belonging in their lives. The episode is for individuals who have experienced feelings of loneliness or isolation and are seeking a deeper understanding of human connection and community. Listeners will learn about the key elements of belonging, including trust, interdependence, genuineness, empathy, and the ability to take risks within relationships. Dianne discusses the significance of feeling supported and satisfied in one's success and happiness while being able to reciprocate that support for others. The episode delves into the challenges some people face in finding genuine connections and how to discern whether a group or relationship truly supports and nurtures them. Listeners will also gain insights into the impact of trust and consistency in relationships, as well as the importance of empathy and authenticity in fostering true belonging. With practical ad

Welcome to The Someone Gets Me podcast with your host, Dianne A. Allen. If you are listening to this, it means you are on a quest to find understanding and belonging. In this episode, Dianne explores the three most powerful questions that help determine the health of our relationships—whether they are intimate, friendships, professional, or even with an idea or organization. Dianne's experience as an ambassador, author, speaker, and intuitive mentor for bright and talented individuals is woven into every episode, offering valuable insights for navigating the complexities of relationships in an often insensitive world. The three key questions she presents are as follows: Is this relationship bringing honor and respect? Is this relationship bringing joy? Is this relationship bringing spiritual growth? Dianne explains how these questions work in both directions, for yourself and the other party involved. She emphasizes that relationships are dynamic and constantly evolving, and the answers to these questions can

In this inspiring episode of the Someone Gets Me podcast, host Dianne A. Allen welcomes the remarkable Sara Julian, a multi-potentialite gifted woman thriving in both the corporate world and her personal life. Sara's passion for precision and creativity shines through her pursuits in fly fishing, boxing, and her professional career. The episode kicks off with the heartwarming story of how Sara's journey began, from initially studying literature to unexpectedly falling in love with Entomology, the science of insects, during college. This intriguing twist ignited her analytical mindset, leading her to explore different aspects of the natural world, such as birds, plants, and ecosystems. Dianne and Sara then delve into Sara's fascination with fly fishing and its connection to her precision-oriented nature. As they discuss the similarities between fly fishing, cooking, and boxing in terms of technique and creativity, Sara emphasizes the beauty of being in a constant state of learning and growth. The conversation

In this thought-provoking episode of Someone Gets Me, your host Dianne A. Allen delves into the concept of "Life Equilibrium" as a more fitting alternative to the traditional idea of "Life Balance." She shares her perspective on how the concept of balance falls short for gifted, intense, and visionary individuals who live outside the conventional norms. Instead of the constant pursuit of balance, the episode explores the idea of embracing life as a dynamic flow, much like an ocean drum with its many moving BBs. Drawing from personal experiences, Dianne illustrates how life's different seasons and priorities necessitate a shift in focus and dedication. The traditional idea of balance often sets people up for unnecessary struggle when they try to maintain equilibrium between two opposing sides. Instead, she encourages listeners to view life as a symphony, with multiple instruments playing harmoniously to create a unique and beautiful experience. Listeners are invited to expand their paradigm and understand that

In this episode of the "Someone Gets Me" podcast, host Dianne A Allen explores the power of living in the present moment. She emphasizes the importance of not dwelling too much on the past or getting too caught up in the future, as these tendencies can rob us of experiencing the beauty and opportunities of today. Dianne shares personal anecdotes, including her observations with her new puppy, to illustrate how easily we can become mentally distracted and disconnected from the present. She encourages listeners to release attachment to the past and let go of the addiction to holding onto past experiences, while also remaining open to the idea that what unfolds in the future may be better than what we can currently imagine. Dianne emphasizes the need for gratitude and flexibility, urging listeners to appreciate what they have in the present moment while working towards their goals and visions. She also highlights the importance of laughter, play, and staying connected to oneself and loved ones as key practices f

In this episode, Diane delves into the prevalent issue of anger in our society and explores the underlying causes and potential solutions. She emphasizes the importance of addressing these issues not only for gifted and sensitive individuals but for everyone, regardless of age. Diane believes that by understanding and working on these factors, we can collectively contribute to a less angry and hostile society. First factor: Delayed grief and its impact on anger.  Second factor: Escalating violence and the role of social media in fostering disconnection and faceless insults . Third factor: The constant rush and pressure to strive for more, leading to toxic success.  Fourth factor: Shame and its impact on conflict resolution and emotional well-being.  Fifth factor: Intergenerational transmission of pain and trauma. Thank you for joining Diane in this thought-provoking episode on anger in society. By recognizing and addressing the five key factors contributing to societal anger, we can begin to foster heal

Join me on the Someone Gets Me podcast as we delve into the process of transitions and discover how to effectively navigate them. Whether it's transitioning from a cherished phase of life or embracing a desired change, we explore separation, movement, and incorporation as integral steps in the transition journey. Gain practical insights and strategies for successfully managing transitions, honoring your emotions, taking your time, embracing discomfort, and practicing self-care. Tune in now and empower yourself to navigate life's transitions with confidence. How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visio

In this episode, Diane dives deep into the three core wounds commonly experienced by neurodivergent individuals and explores powerful strategies for healing and growth. Join Diane as she sheds light on the pervasive wounds of being unseen, feeling alone, and being misunderstood. Drawing from her expertise as a neurodiversity advocate and author, Diane offers valuable insights and practical techniques to navigate these wounds with compassion and self-acceptance. Discover the importance of awareness, acceptance, and understanding in the healing journey, and gain inspiration to embrace your neurodivergent qualities and unique gifts. Whether you're neurodivergent or seeking to understand and support neurodivergent loved ones, this episode will provide you with a wealth of knowledge and tools for transformative healing and personal growth.   How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Progr

Welcome to a special episode of the "Someone Gets Me" podcast with your host, Dianne A. Allen. In this behind-the-scenes edition, Dianne takes you on a captivating journey into the creation of her new book, "Someone Gets Me" Joining Dianne is her guest, Christine Amerman, as they delve into the inspiration, purpose, and profound insights that shaped the book. Together, they explore the challenges of understanding and connecting with individuals who have unique perspectives and different ways of experiencing the world. Through engaging conversations and personal anecdotes, Dianne and Christine provide valuable tools and strategies to foster genuine connections and enhance communication with people who may think and process information differently. From neurodivergent individuals to highly sensitive individuals, this episode offers practical guidance for creating meaningful relationships and effective communication with those around us. Tune in to gain a deeper understanding of the power of connection, learn es

Join Diane in this inspiring episode of "Someone Gets Me" as she shares powerful insights on how to manifest your dreams and achieve your goals. In this engaging podcast, Diane emphasizes the importance of clarity, communication, curiosity, and character development in the pursuit of your aspirations. Diane starts by highlighting the significance of clarity, urging listeners to define their goals specifically and have a clear vision of what success means to them. Through personal anecdotes and examples, she emphasizes the need to establish criteria to track progress and avoid discontentment. Effective communication takes center stage as Diane explores the importance of articulating your goals clearly to others. She encourages listeners to communicate their vision in a way that allows others to align with their goals, whether through writing, art, or verbal expression. Clear communication fosters understanding and minimizes friction, especially when working with a team or pursuing shared objectives. Curiosity