Ed Talks Holistic Health And Motivation

Hey powerful people! Happy Monday! Ed talks about why it’s important to check what you say to yourself and others in order to improve your self-image and change your life. --> Sign Up for Upcoming Workshop: http://bit.ly/TakeCareofSelfEvent          Upcoming Dates --> March 4, 2020 , April 1, 2020 --> Get FREE Audiobook From Audible : http://audibletrial.com/edtalks Points to Remember Work backward from your self-talk to determine your self-image Ask yourself “How do I see myself? ” There’s a conscious self-image and subconscious self-image. It’s important to know both. Your subconscious mind is like a recorder which recorded over half your programs between 1-7. Most people don’t record new scripts, they encode the old scripts with their self-talk. Watch your self-talk and you’ll figure out what your self-image is. Pain in the butt is a way to remember that anger is stored in the glute. Notable Quotes “Don’t your job rob you of your destiny” “Sometimes closed doors are actually open opportun

Hello powerful people! This episode is really good! It will give you some insights you have not yet gotten before. I really go into the subconscious scripts and conscious decisions and how there is a battle between what you want and what you really want. <--------> --> Sign Up for Upcoming Workshop --> Get FREE Audiobook From Audible --> Get Free Detox Kit Here --> Book Free Coaching Call --> Become a Patron to get access to exclusive content Actionable Steps Make a column chart with what you think you want and what you really want. Do a visualization exercise: Imagine in what you want to see inside of you vs what you actually see. Image in what you want to think rather than what you actually think Notable Quotes “You cannot change your being but you can change the person that you’re being” “We look at ourselves in the mirror but we don’t look at our self-image” “There’s a battle between the being of possibilities of your future and the person that places limitations on you based

Sometimes we need a reminder to leap for our goals, to take that leap. It's important that we do even when self-doubt creeps in because the act of leaping for it is the beginning of achieving it and reaching your end goal. What can you do today to leap farther, dream bigger and be more courageous? Write your own list, and go DO THAT. --> Become a Patron to get access to exclusive content --> Sign Up for Upcoming Workshop --> Get FREE Audiobook From Audible --> Get Free Detox Kit Here --> Book Free Coaching Call <----—> What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.

Hey Powerful people! Is losing weight and getting in shape a challenge for you? Do you miss the mark when it comes to going to the gym? The holistic motivator shares 10 tips to get back on your fitness track to holistic health and wellness. --> Sign Up for Upcoming Workshop --> Get FREE Audiobook From Audible --> Get Free Detox Kit Here --> Book Free Coaching Call 10 Tips to get back on your fitness track Start yesterday. Start for 20 minutes. Start Online- Start with youtube videos. Discover offline things you can do that will keep you moving. Build habits that support your progress. Eat a colorful plate. Avoid the 5 whites: Flour, Sugar, Salt, White Animal Fat, Dairy. Be more consistent. Watch your self-talk. If at first you don’t succeed, try try again. How to Recalibrate Your Life Start with detoxing to clear out toxins Empty out so you can have space to put more in by fasting Isolation for self-reflection and spiritual elevation Notable Quotes “Add more living

Hey powerful people, did you know that salty, crunchy, sweet and salty foods are all associated with emotion and happen alongside the lack of positive life experience or emotion? In this episode, The Holistic Motivator breaks down: —> The 4 food textures that alter your emotions. —> Overcoming worry and recognizing your inner power. —> How I overcome worry and anxiety from business challenges. <--------> This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower Notable Quotes: “The less you mess with yourself, the less mess you have to deal with” “We’re not missing things, “we’re messing up things” “Avoidance comes in two forms: not looking outside and not looking within”. “It’s either you distract yourself without or within”. This episode was a segmen

Hey Powerful People! Joshua Bryant, a 20-year-old entrepreneur shares his inspiring story on how a trip to the Juvenile Center changed his perspective and mindset on life. He turned this perspective into a patented product (D-Lift) and shares his story to youth all across the country. He says that there is nothing you do if you put your mind to it and urges young people to listen to their parents, mentors and not hang out with the wrong crowd. ----> Watch Video Instead  Here’s what we discussed: [0:00] Show Preview [3:26] Joshua talks about his younger self and choices [4:19] Choices that lead Joshua towards the wrong path 4:54] What happens when you listen to elders and take input from others [5:30] When Joshua decided to change his life while in the juvenile incarceration system [6:21] What Joshua did after getting out the juvenile detention center is inspiring [7:22] Joshua's advice to old friends or people in the juvenile system [8:43] What Joshua learned after juvenile incarceration [9:59] Wha

Hello Powerful People, this is part 4 of 4 segments of a seminar entitled “How to Build Constructive Habits” that I hosted for United Way Broward and I talk about consciously building scripts for constructive habits. Here are some notable points: Practice Self-Discipline to get yourself to do things you don’t want to do at the moment. Take out a sheet of paper and write down your mental scripts and label where you gained this philosophy/script. Who’s philosophy did you adopt that is not yours? Create a list of new scripts that aligns with how you envision yourself. Keep that script in your imagination. Compare the results of negative scrips vs positive scripts and choose to Let the pain points become a challenge. Find out why you don’t want to do something and challenge yourself with Get rid of “I AM” statements that claim what you don’t want. Don’t say I AM fat, Say I am working on improving my health. Say I’m ready to tap into the person that’s within myself and make a determined effort to b

Hello Powerful People, this is part 3 of 4 segments of a seminar entitled “How to Build Constructive Habits” that I hosted for United Way Broward and I talk about building new habits through a cue, routine and rewards. Here are some notable points: Set some new cues that will empower you to act on a new routine. Build a habit of listening to the habits you wanna build Detail the desired actions [Routine] that you’ll do when you recognize the cue. Discover the Automatic Scripts of your Subconscious Mind and create a constructive version of any destructive script. Listen to your new constructive scripts with belief and faith that it reflects your philosophy. Set a Reward- Enjoy something you like when you do something “you don’t like” - Attach what you love with what you hate so you can do what you hate. Maintain by thinking about the philosophy behind every action. What will this action do to my philosophy? Want to attend the next event I host? -> Sign Up for Upcoming Workshop What if you can lea

Hello Powerful People, this is part 2 of 4 segments of a seminar entitled “How to Build Constructive Habits” that I hosted for United Way Broward and I talk about what it means to become the overseer of your thoughts in order to construct positive habits. Here are notable points: Introspect: Step outside yourself and look into yourself, think about what you’re thinking about. Switch what you’re saying to yourself. Aim to attract what you want rather than what you don’t want. Don’t seek to get rid of negative habit patterns, aim to build positive ones. Want to attend the next event I host? -> Sign Up for Upcoming Workshop What if you can learn some practical self-care tips to take care of yourself so you can take care of business. Learn how the most effective entrepreneurs are using meditation, mindfulness, exercise, and self-monitoring to increase their productivity and boost their business. What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do yo

Hello Powerful People, this is part 1 of 4 segments of a seminar entitled “How to Build Constructive Habits” that I hosted for United Way Broward and I talk about what it means to build the philosophies that will help you instruct positive habits.  Here are notable points:  Visualize how you want your life to look like and what habits are obstructing that picture.  Consciously decide to throw away those destructive habits in your mind’s trash can.  Switch from the spirit of lack to a spirit of action.  Aim to build constructive habits instead of breaking down destructive ones.  Assess your life philosophies to ensure they align with your vision of your self in the future.  Take existing philosophies and see how you can mold them to work in your favor rather than against you.  Seek to Build Constructive Philosophies by thinking about the Philosophy behind every action  Notable Quotes  -“When we work our Philosophy, our Psychology begin to Transf

I truly Believe that fitness is simpler than we make it seem, we just need to use the same principles we should be using for life itself. Take Massive Action, Stop talking, #StayMovin #FLEXFP  --   This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower -- How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching Become a Patron: http://patreon.com/ceoambitionist Become a Supporter of this Podcast: https://anchor.fm/ceoambitionist/support Who is Edouard Gilles? A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal developmen

What do you do when you feel down? You look up. Sometimes we are only experiencing what we focus on, all we have to do is switch our focus.  --> Become a Patron to get access to exclusive content --> Sign Up for Upcoming Workshop --> Get FREE Audiobook From Audible --> Get Free Detox Kit Here --> Book Free Coaching Call <----—> What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love,

What if I told you that you are already successful,  would you believe me? Let me tell you a secret... You are. You are the success that manifests in different forms. At the fundamental level of success, I believe the are three fundamental forms of success. Here's how to find out: You are Successful because you are a Human Being You are successful if you are a living human being (Your survival is a reflection of your dominance in the Animal Kingdom) You are successful if you are in tune with the desires of your spirit and soul. --> Become a Patron to get access to exclusive content --> Sign Up for Upcoming Workshop --> Get FREE Audiobook From Audible --> Get Free Detox Kit Here --> Book Free Coaching Call <----—> What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves

Don't forget that you are an artist and have the ability to create with the power of your thoughts through the canvas of your mind. In this episode, I urge you to use your power to create! It's worth listening! --> Get FREE Audiobook From Audible --> Get Free Detox Kit Here --> Book Free Coaching Call Hire me to Speak If you would like for me to be a speaker for your upcoming event that is hosted by an organization you are part of, Please: Book me here: http://edouardgilles.com/book What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, M

From ages 1 to 7, we are programmed by what we hear, watch and experience. These become scripts that ultimately run our life, it's important to learn what those scripts are and reverse engineer a solution.   --> Get FREE Audiobook From Audible --> Get Free Detox Kit Here --> Book Free Coaching Call Hire me to Speak If you would like for me to be a speaker for your upcoming event that is hosted by an organization you are part of, Please: Book me here: http://edouardgilles.com/book What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development,

Hey Powerful People! Annalise Wellman, author of the poetry collection book, "The Mess in My Mind" shares her story of how she grew from her mental health challenges and turned her pain into poetry. She urges young women to release their pain in a form of expression suitable to their talents and abilities even if its simple words. --> Watch Instead:  http://bit.ly/UPS7E1annalise --> Get FREE Audiobook From Audible Here’s what we discussed: [0:00] I used to Self-harm  [1:48] Annalise self-introduction [3:49] What were your releasing through writing? [5:04] Annalise talks about self-harm and her experience [6:08] How did you get the courage to share your story? [9:30] Annalise motivational message to her former self [10:03] Annalise shares how the book "The mess in My Mind" came about [11:27] What "A mess in my mind" means. [12:17] Edouard shares why the mess in our mind is beautiful [13:53] The Mess in my Mind Poem read by the author [14:57] Annalise talks about overthinking [17:54] Annalise

On this episode of the ED Talks Podcast , Edouard talks with Dr.Love , a licensed acupuncture physician, doctor of oriental medicine and qigong master. We discuss how emotions affect our physiology and how that affects our health over time. Aside from how emotions can lead to disease, we talk about past association and childhood programming and how that affects us as adults. This episode also touches base on Mental Health,  Emotional Intelligence, dealing with trauma, and ancestral curses . If what you read so far sounds like something that can be useful to you, sit back relax and enjoy the talk! — Who is Dr.Love? After George Xavier Love started his private practice of Chinese Medicine, Herbs and Acupuncture he met Prof. John B.Y. Lee aka Li Bing Yuan, a Taoist scholar and Qigong master. He was accepted as a student and within three years he received his Oriental Medical Doctor degree in 1984 from the Beijing Longevity & Rejuvenation Institute in Virginia. He began teaching Qigong classes for Master Lee

Do you struggle with eating a lot of food in a short period of time? In this episode, I share the characteristics of binge eating disorder. --> Get FREE Audiobook From Audible --> Get Free Detox Kit Here --> Book Free Coaching Call --> Watch Video Instead  Hire me to Speak If you would like for me to be a speaker for your upcoming event that is hosted by an organization you are part of, Please: Book me here: http://edouardgilles.com/book What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation,

Do you struggle with eating a lot of food in a short period of time? In this epsiode, I share the characteristics of binge eating disorder. --> Get FREE Audiobook From Audible --> Get Free Detox Kit Here --> Book Free Coaching Call --> Watch Video Instead  Hire me to Speak If you would like for me to be a speaker for your upcoming event that is hosted by an organization you are part of, Please: Book me here: http://edouardgilles.com/book What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation,

Want to learn how to be a better artist? Listen to this! --> Get FREE Audiobook From Audible --> Get Free Detox Kit Here --> Book Free Coaching Call Hire me to Speak If you would like for me to be a speaker for your upcoming event that is hosted by an organization you are part of, Please: Book me here: http://edouardgilles.com/book What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation,