Ed Talks Holistic Health And Motivation

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 353:36:49
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Synopsis

My mission is to uplift, inspire and motivate individuals to live a fulfilling life by mastering the mind, body, and nutrition. The Ed Talk Audio Collection combines audio content from my FLEX daily Vlogs, Unlimited Power talk show, and the Ed Talk podcast. The purpose of this is to help you master your thoughts, stay active and take control of your nutrition. Not only will this motivate and inspire you but it will educate you in fitness, entrepreneurship and life.

Episodes

  • #47 Ed Talks how to find and express yourself

    18/11/2019 Duration: 27min

    Learn why self-discovery is the gateway to self-expression and why expressing yourself will cause you to expand. This episode urges you to discover who you are by starting your personal growth journey. This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching Become a Patron: http://patreon.com/ceoambitionist Book free coaching call: http://bit.ly/mentalhealthfit  How to discover your self Detach from your personality and connect with your spirit Live in the spirit of learning and seeking knowledge Learn from other people’s experiences by following people who inspire and educate you. Connect with your spirit through prayer and meditatio

  • UP #70 Learn Inner World Technology to manage emotions with Akasha Rosewaters

    14/11/2019 Duration: 50min

    Akasha Rosewaters shares her views on the emotion of guilt, shame, love, compassion, and happiness. She shares her encounter with meditation and spirituality at a young age and how that led to her becoming an emotional fitness coach and teacher of “inner world technology”. WATCH NOW: http://bit.ly/ups6e10akasha Here’s what we discussed: [0:00] Show Preview [2:57] Akasha Rosewater’s Self-Intro [4:26] What is EmoFit? [5:42] What are some experiences that have molded you? [9:49] How to better communicate with kids [10:50] How we make our own meanings of experiences [11:45] Monitoring inner conversation and being in tune [14:42] The dark side of meditation [16:59] How to meditate [21:12] Do you think out of overthinking [23:16] The Manuel to your inner technology [25:01] What are some emotions we should be aware of to better our life experience [25:09] The emotion of Anger [27:22] The implosion or explosion of Anger [29:49] Using healthy to create a mission in life [32:00] How do we deal with the emotion of gu

  • UP #69 From Always Depressed to Motivating Thousands through their Morning Routine | Tiffany Lanier

    09/11/2019 Duration: 49min

    Hello Powerful People! Learn how Tiffany Lanier transformed her life from being always depressed to becoming a motivational speaker! She shares how she grew through the pain and extracted lessons that she will forever hold dear to her heart. WATCH THIS EPISODE INSTEAD  This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower Here’s an overview: [0:00] Show Preview [2:53] Tiffany Lanier Self Introduction [3:37] What does it mean to be conscious? [4:48] What exactly is a purpose? [5:36] When did you first feel purposeful? - Starting an organization in college [8:24] Did you ever experience self-doubt during those early days? [10:23] How long it took from attending a major conference to becoming the keynote speaker? [11:03] Tiffany Lanier: The moment I realize I can

  • UP #68 What I wish I knew 40 years ago about Trauma and Domestic Violence | Dr. Venus Miller

    31/10/2019 Duration: 52min

    Hello powerful people! Dr. Venus Miller stops by and shares her story of losing her mother to domestic violence at 4 years old. She expresses how this experience later impacted her to becoming a Family and Psychiatric Nurse Practitioner and gave birth to her passion for helping people get past their trauma. --> Watch video version instead This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month Skillshare: Start learning on Skillshare today with 2 free months. Here’s what we discussed: [0:00] Dr. Venus Miller's Self-Intro [3:55] What is Trauma? [5:47] The correlation between mental and physical trauma [10:10] Why you need to deal with your Trauma [10:51] Rejection is a form of Trauma [13:05] How past memories can be Traumatic [14:08] Suicide amongst the wealthy and financially stable [15:05] How to support others with trauma through better connection [18:04] The angry black Male/Female [19:27] The desire to

  • Why you Should Share More of Your Essence | Ed Talks Live

    19/10/2019 Duration: 09min

    Hello Powerful People, I recently gave this short speech during my workshop with the girl's volleyball team at Florida Memorial University and I wanted to share it with you on this podcast! This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower - What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental

  • You are powerful, successful and resourceful | Ed Talks Live

    15/10/2019 Duration: 11min

    Would you believe me if  I said that you are already powerful, successful and resourceful? Listen to this podcast to get the insight into why I made the previous statement, don't miss it. I talk about the manual that we are not given at youth and how we can access that. Listen for more... <--------> This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower <----—> What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on way

  • Become Whole : Goals, Purpose, Mission and Resilience | Ed Talks Live

    12/10/2019 Duration: 06min

    Hello Powerful People, today I share with you 4 words that can make your life worthwhile. Goals, Purpose, and Mission-Driven life bounded by persistence. Here are some key points from this episode: Have written down goals. Have a mission. Work harder on yourself than you work on your job/school. Become a learner. Don't gain facts, gain knowledge. Stick through it, be resilient. See yourself as you can be, not as you are. Invest your pain in your future. Questions to ponder: - What do you want to do? - What do you want to be remembered for? - What do you want to stand for? - How are you going to stick through it? Notable Quotes: "To achieve your goals, become whole." "Tap into the tapestry of the minds of those around you." "Hop on the rocket ship of your potential and go to the planet of success." "Knowledge for the pursuing of a mission is purposeful." "The more you know about yourself, the more of yourself you can share." "If you're full, then, you can share." "Resilience gives you an in

  • Building the Soft Skills of Leadership | Ed Talks Live

    09/10/2019 Duration: 14min

    Hello Powerful People! I gave a speech at the iLead Conference at Florida Atlantic University about leadership, check it out! Principles Shared: Have a deep belief in your inner power (Self-image) Deploy yourself before you get employment To work on your soft skills, become soft (Be understanding, Less Defensive) Take control of yourself and your emotions Go from defensiveness to understanding Don’t seek to be right, seek to be on the same page Attack the problem and not the person Use “Let’s” when doing things together, Use “I” to take responsibility NOTABLE QUOTES “Leadership is like a ship, [LEAD-HER-SHIP] lead the ship of Mother Nature properly.” “Work on the exposure of the camera lens of your mind’s eye to see bigger than you can see now, to understand that the person next to you is gonna be greater than they are now, so you can see differently”. This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1

  • #45 Ed Talks The Inspiration Process for Life Satisfaction

    08/10/2019 Duration: 46min

    Hello Powerful People, In this episode, Ed Talks about the inspiration process and aligning your mind, your will and your emotions to fulfill the desires of your soul. 5 Sources of Inspiration: Deciding Planning Beginning Progressing Achieving The Soul is consist of the: Mind - The broadcasting Station of reality, Factory of emotions and things Will - The hand of the soul which carries out the desires of the mind Emotions - The feedback and workers of the will Notable Quotes -“The spirit is the energy the communicates between your soul and the reality of the world. Your spirit is the butler of your soul” “ The spirit is the flame of the candle of your soul.” “Everything that you think about is bringing about what’s in your life.” “We need to think ourselves out of things rather than will ourselves out of things.” This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.co

  • Why Your Personality is Getting in the way of Your Soul | Ed Talks Daily

    21/09/2019 Duration: 34min

    When we are operating out of the flesh and our worldly idea of the world, we operate using our personalities. When we are operating out of the greater good, wanting to share a part of us that we don't understand, we are operating out of of our soul. Our soul is god-like, it yearns for everlasting life. Our personality is temporary, its a face that we put on as our spiritual selves have a physical experience. There is a quote that we are spiritual beings having a human experience and I truly believe that this is true. Oprah mentions this a lot when she interviewed Gary Zukav about his book "The Seat of the Soul". A recommended read by the way, it will open your perspective to this podcast. I will also recommend people like  Wayne Dryer who paved the way during his motivational speeches and interpretation of the Tao and his talks about the spirit.  -- This is a good podcast for people who looking to find their meaning in life and listen to meaningful speeches and conversations in regards to personal development

  • What Fear is Trying to Tell you? | Ed 60 Sec Mental Health Talks Ep.4

    20/09/2019 Duration: 01min

    Fear is there to tell us to get off of something or get ready for something. It should catch our attention but we should not let fear hinder us from taking action. Worry is a form of fear, fear painting mental pictures in our mind of what may happen. But if a person saw the sun rise and started worrying, we can say that person is naive. Surely, we know the sun rises again. When it seems that life is getting dark, know that the sun always rises. -- What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --   Who is Edouard Gilles? A passionate motivational speaker who aims to empower millennials to e

  • UP #65 Mental Health Advice, What You Should Know About Therapy | Mathew Jean on Unlimited Power Show

    18/09/2019 Duration: 52min

    Good Afternoon Powerful People! Please allow me to introduce to you Mathew Jean, a Licensed Family and Marriage therapist who is passionate about reducing the stigma around mental health especially when it comes to black men and athletes. Attend an Upcoming Workshop Meditate to Motivate Fitness Flow - Tai-chi, Personal Development, and Self-Health Event for anxiety release. This class combines different forms of training modalities such as Qigong, Calisthenics and Yoga into a flow to challenge and relax the mind and body in order to enhance mindfulness, boost mental health and reduce anxiety. get a ticket: http://bit.ly/mtmff19  How to take care of yourself so you can take care of business | Learn how the most effective entrepreneurs are using meditation, mindfulness, exercise, and self-monitoring to increase their productivity and boost their business. Get a FREE Ticket: http://bit.ly/HTTCOY9 Here’s what we discussed: [00:54] - Matthew Jean’s Self Introduction [3:40] -The first time Matthew heard the

  • If you're ready to quit college, Listen to this | Ed Talks Live

    12/09/2019 Duration: 14min

    Hey powerful people, I had a chance to speak to a Public Speaking class at Florida Memorial University about what it means to have a vision and endure the process and that God has a plan to turn your setbacks as a set up for your future! Take a listen!  Notable Quotes “ Setbacks are setups for your future” “If you knock enough, they’ll get bothered to the point where they have to open it”. “Give all of you to all that you do” Want to attend an Upcoming Workshop? -- Meditate to Motivate Fitness Flow - Taichi, Personal Development, and Self-Health Event for anxiety release. This class combines different forms of training modalities such as Qigong, Calisthenics and Yoga into a flow to challenge and relax the mind and body in order to enhance mindfulness, boost mental health and reduce anxiety. get a ticket: http://bit.ly/mtmff19  How to take care of yourself so you can take care of business | Learn how the most effective entrepreneurs are using meditation, mindfulness, exercise, and self-monitoring t

  • Giving Birth To Life | A Mindful Conversation with Sam King Ep. 2

    08/09/2019 Duration: 34min

    Hey there, powerful person,  tune in to this mindful conversation about what it means to give birth to new ideas, concepts, culture, way of being.. Want to attend the next event I host? Click here:  : http://bit.ly/mtmff19 Get motivated to stay on track with your fitness goals, personal development and mental health improvement. This class combines different forms of training modalities such as Qigong, Calisthenics and Yoga into a flow to challenge and relax the mind and body in order to enhance mindfulness, boost mental health and reduce anxiety. This class combines body improvement with personal development as the instructor shares personal development principles and have the class engage in self help activities such as reciting affirmations and focusing on goals. In addition to introducing mindfulness practices such as affirmations, this class also includes autogenic training, a series of exercises that lead to rapid and deep transformation. What is Ed Talks Daily? The Ed Talks Daily podcast is

  • Staying Mentally Fit as an Entrepreneur | Ed Talks Feature

    29/08/2019 Duration: 12min

    As an entrepreneur, are you only focused on the grind or are you focus on taking of yourself so you can take care of business? I was recently featured on the Black Mental Health Podcast with Reginald D. Howard where we spoke about : - Mental Health Fitness - Taking a A Holistic Approach to Mental Health - Taking A Mental Shower - How meditation can save your life - The Mental Up and Downs of business - Mental Health in the Caribbean Culture I invite you to listen to the full episode by clicking here . — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal De

  • UP #64 From Hitting Rock Bottom to Starting a Talent Agency for Youth in South Florida | Shenae Hudson

    27/08/2019 Duration: 47min

    Hello Powerful people! Today I bring to you, Shenae Hudson and she shares her story of hitting rock bottom and using that as inspiration to build her elite talent and performing arts agency, Aspire to Inspire Agency, located in South Florida that provides on-site studio classes as well as mobile classes such dance, music, voice, theater, modeling classes fused with personal development classes.  This episode is brought to you by: Audible: Don’t Like reading? You can actually Listen to books. Download your free audiobook today and get 1 free month. Skillshare: Start learning on Skillshare today with 2 free months at  Http://skillshare.eqcm.net/unlimitedpower How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching Become a Patron: http://patreon.com/ceoambitionist Here’s What We Discussed: 00:00] Show Preview 3:06 Shenae’s Self Introduction 3:43 What are most passionate about? 4:37 What does it mean to be inspired? 5:38 A time of ins

  • The Act of Going For it : How to get Whatever you want.

    27/08/2019 Duration: 08min

    I’m not asking you to be great right now, I’m asking you to go for it. Go towards the dream, the vision or passion that you have. Success is the pursuit of a worthy ideal and your worth resides inside of you. Success is not in the final destination, it is in journey. We don’t live life hoping to day and Sr to the end, living is keeping death at a distance and doing what we must to live. Living is the purpose of life so live by going for it, whatever “it” is. --  How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching Become a Patron: http://patreon.com/ceoambitionist Email: holistic@edouardgilles.com Become a Supporter of this Podcast: https://anchor.fm/ceoambitionist/support What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ou

  • I Found The Secret | Ed Talks Live

    16/08/2019 Duration: 06min

    Don’t get it wrong: you have to will yourself through daily life challenges and ill habits. But it’s not where you start, what I truly meant in this video is that you have to tap into your belief systems before you can truly accomplish what you’re trying to. No matter how much you will yourself out of something, if the way you see yourself doesn’t match your will, it’s simply willingness not will. That’s why people will theirselves to go the gym for three months and then quit because they never truly believed it was possible for them. So yes you need to be willing and have will but the deep work has to be done first.   This episode is brought to you by: Audible: Don’t Like reading? You can actually Listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at  Http://skillshare.eqcm.net/unlimitedpower How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors,

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