Ed Talks Holistic Health And Motivation

 Emotions can be tricky because they can either create the life we want or the life we don’t want. In this episode, Dr. Dara Bushman talks about her life experiences, emotions and dealing with anxiety, worry, depression and nerves. She utilizes her knowledge about the human mind to help you navigate through some mental health questions that may dwell in your mind. Tune in for a mental tune up. Enjoy this Unlimited Power Show episode !   This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/ Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower Who is Dr.Dara Bushman? Dr. Dara is a Licensed Clinical Psychologist, Rapid Resolution Therapist, Board Certified Clinical Hypnotherapist, Author, & Featured Psychologist in the Media. She is passionate about the specific areas of peak performance, peace of mind and accelerated healing coaching. Dr. Dara specializes with athlet

Are you curious on how to double, quadruple or 10X your money? It’s possible with right financial education which is what this episode of Unlimited Power is all about. I converse with Dutch about how he started on his path of financial education and how he uses his knowledge to help others start investing and trading in the stock market. Watch the Show on Youtube This episode is brought to you by : Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower Here’s what we discussed: 0:00 Show Preview  3:49 Dutch Self-Introduction 8:02 Dreaming Big Young 9:19 Shifting dreams; From NFL to Finance 12:33 The Truth about Mentors 13:42 Resources used to learn Stocks 15:43 The Wolf of Wall Street 17:01 How to Learn from Mistakes 17:41 What Is the Stock Market 21:49 Dutch’s obsession with trading 22:19 Do you invest for the money or for the art? 23:21 What is the diff

What should you do if you want to repair family relationships? Come from an honest space. Be ready, Don't hesitate. Start Self-healing process. Pour it out through writing first if you are not ready to talk to your loved ones yet. This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower Thank you for tuning in to another holistic conversation on Ed Talks Daily with Reginald A. Howard, Reg uses his life experiences to ignite, inspire and empower others. Rather it’s through his paradigm shifting book, his emotionally connecting speeches or his mentally healing podcast, Black Mental Health Podcast Reg is here to serve and help people live their legendary life. Instagram | Facebook | Twitter | Youtube  We discuss the following: The struggle is important part of achieving success  Why is it so Important to be authentic? H

Imagine being outside, playing with your friends and police cars show up. You run away out fear and the police officer points a gun in your face threatening to shoot you, what should you do? -- This episode is brought to you by : Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower Hello powerful people, thank you for tuning in to another episode on the Unlimited Power Show as I introduce you to McKenzy Valentin as he shares some of the stereotypes, prejudices, and misfortunes he endured as a young black Haitian Male growing up in Miami Florida. His early negative encounter with the police led him to start the "Become a Threat Movement”. Watch on Youtube Instead Here’s What we Discussed: 6:30 How’s it Like Growing Up Haitian? 8:40 Is all Blackness the Same? 10:05 Do you feel like the cases have been stacked against you? 11:44 Tell me about a time you experi

How do you suppress the depressive mental conversation that's keeping you in a state of dejection causing you to reject yourself and your dreams? The answer is in your breath, the answer is in the present, the answer is in your passion. During this episode, Edouard Gilles talks about how we can begin to understand what's happening for us and not to us. Edouard shares his encounter with depression and how expectations can lead you in a state of lack rather than a state of acting to manifest joy instead of sadness. With just a few words of encouragement, Ed hopes that this podcast can move you to seeking pleasure rather than dwelling in the pain.  This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower -- What is Ed Talks Daily?  The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify

4 important steps that will help you let go of the past, Play this podcast to Find out the Steps! -- Hello powerful I had a wonderful opportunity to talk about 4 important steps that will help you let go of the past on the Millennials on the Move Podcast. Those 4 major ways to let go of the past is as followed: Recognizing that your happiness is not a destination but a realization of your true self. Letting go of the Guilt of lack of recognition of what you were doing. Intervening old cycles or patterns that have given you an unwanted life experience.  Setting New patterns and a new direction and making the holistic shifts necessary. Take a quick listen if you have been stuck in a loop and want to hear a quick reminder message on how to snap out of it.  — I invite you to listen to the recent Podcast I was featured on where I discussed “Taking a holistic Approach to your Mental Health”. And also support this podcast and check out some of my coaching services below: How to Get Access to Qigo

Hey Podcast listeners, I got a chance to chat with Shawn Moore of the Mindful Rebel Podcast and I wanted to share our conversation with you here on the Ed Talks Podcast. We spoke about influencer culture, what it means to lead in your frequency and what mindfulness is and how we can use it to better the quality of our lives.  This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower Please be aware this is an episode originally posted by the following:  The Mindful Rebel Podcast  Mindfulness is a state of active, open attention on the present. The Mindful Rebel Podcast Series highlights the intersection of mindfulness and leadership with interviews of entrepreneurs, creatives, healers, and more.  Check out past episodes at: shawnjmoore.com/podcast   Instagram/Twitter - @shawnj_moore  Facebook -

Hello Powerful People! I wanted to share this great interview on PBS Health Channel about medical Qigong, Sleeping in My Car while building a mobile personal training business and Share some great tips on Healthy Living.  Watch on Youtube: Watch on youtube: https://youtu.be/V3Xq1MsL7Hk   This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower   What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podca

It is time for you to fulfill your destiny! I want to motivate you with this short motivational message to step outside mediocrity into unlimited possibilities.  This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching Become a Patron: http://patreon.com/ceoambitionist Sign up for Wellness Coaching: http://edouardgilles.com Become a Supporter of this Podcast: https://anchor.fm/ceoambitionist/support — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you ca

Hello Powerful People, thanks for coming back to tap into your Unlimited Power. On this episode, I spoke With Hernold Michel who shares a lot about his transition from Haiti to the United States, how he turned his life around from being with a lot of women to empowering people in his community, we also discuss how he almost faced time in prison for a crime he didn’t commit because of his associations. Now, He has evolved into a Christian with a mission; he has founded an organization: Mr.Nold’s Organization to teach people different areas of health, finance, relationship, spirituality.  Watch on Youtube This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower Here’s what we discussed: 0:00 Hear My Cry Video Preview 3:10 Self-Introduction 3:57 Starting the Mr. Nold’s Organization 3:59 Transitioning from Haitian to American

Hello Powerful People, Today I introduce to you Bailey Jeremie, creator of the podcast Mind Over Melanin and a marriage and Family therapist. We discuss a variety of subjects from depression, to stigmas in the black community about mental health and counseling and what mindfulness is. This is a episode you don't want to miss. Bailey Jeremie, creator of the podcast Mind Over Melanin is determined to empower and inform the people of how being black and brown in America can impact you psychologically. Bailey has embraced the journey of helping individuals impacted by trauma through her work as a Marriage and Family Therapist. She has worked with families, couples, and individuals to address an array of life obstacles including depression, anxiety, domestic violence, incarceration, unemployment, child abuse and neglect, and racism. Mind Over Melanin will walk you through the issues, the numbers, the impact, potential solutions, and often a call to action. This episode is brought to you by: Audible: Download your

I was talking to a friend and he said something that struck me, he said sometimes I feel like I am star player sitting on the bench. I felt that deep in my heart because sometimes I feel like I’m too busy pondering on my next move rather than choosing one and going with it. So this episode is for me just as it is for you and I’m urging us to pick one thing that we’re good at and going with it.  What is Ed Talks Daily?  -- The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.  Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, h

Have you tapped into your true essence or are you only focused on the vehicle? What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness and health. Who is Edouard Gilles?   A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so th

 Hello powerful people, some of you are getting to finish school and others are trying their best to focus on accomplishing something. Regardless of why you would like to focus, I wanted to share some tips with you that will help you do that. This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower Be completely in the moment Listen to high frequency music Think Less, Let go of worry Focus Eat the proper brain food Repel Automatic Negative Thoughts Keep Pushing through How to help your brains work more effectively while studying: Facial Massage Body Drumming Ear Massage Brain Food Take time to breathe outside Brain Foods Mentioned: Avocado, Blueberries, broccoli, coconut oil, eggs, green leafy vegetables, salmon, turmeric, walnuts, Dark Chocolate.  Reasons to Finish School Think about time yo

Today I sat down with a few like minded people and had a mastermind meeting to discuss our goals, and what we’re working on. It is the first of many masterminds to come and I am inviting you to do the same for your personal development. — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness and health. Who is Edouard Gilles? A passionate motivational speaker wh

We often live to find what we want but how can we discover it?  How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching Become a Patron: http://patreon.com/ceoambitionist Email: holistic@edouardgilles.com Become a Supporter of this Podcast: https://anchor.fm/ceoambitionist/support   What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-lo

Good morning powerful people! It’s the 4th day of the week and it’s time to take a look into your habits to see what directions you’ve been taking and if its giving you pain or pleasure. As you think about that, think about some attitude diseases that is keeping you sick and away from your dreams. Now I want you to act in creating new ones. — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, e

Hello Powerful people, allow me to introduce Justin Hill, a Leader, Organizer, Mental Health Advocate, Writer, Public Speaker, and Educator. Justin talks about his encounter with depression, how he overcame it and why he chose to become an advocate for mental health. This show is also available on Youtube: https://www.youtube.com/watch?v=Gqet5IlHank&feature=youtu.be Here’s a better overview of the show.  Show preview Intro to show Who is Justin Hill? What does it mean to be a threat Tell us about a time you were fearful  What does depression mean to you  When you were depressed, did people know? What goes on in your head when you’re depressed  Why am I tired when depressed  What are the steps you took to overcome depression  The correlation between fatigue and depression Being advocate for Mental Health  What drives you to be an advocate for mental health  How important is it to have purpose in your life?  The Mindset of Youth Today Its not the hood!  How do we handle rejection if we’re seem as “threats”

Ed talks about neuro pathways, habits and the correlation between the two. How can you reintroduce yourself to the world by building a new set of habits? Think about the current habits you have now, are they serving you or are they hurting you?  As you think about that answer, if it's not serving you, I urge you to create habits that will serve you.  Recognize Your Habits Acknowledging the Triggers of habits Decide what habits you had in the past you would like to bring back and what habits you don’t have and you would like to build Visualize how your life would look like with those new habits Ignore your old habits focus on creating new ones Creating Neural Pathways with Intention Find ways to send images to your subconscious mind using your 5 senses -- Ways to change: Daily Motivation Meditation- Clear your mind so you can be in control, diminish stress so you can think less, Meditate on your new found habits Intention- Act with intention when creating new habits and  Monit

Most of us don’t listen to the inner conversation that we constantly reiterate to ourselves every day. That conversation can be the most toxic or only source of empowerment so it’s important to watch that conversation. Sometimes it’s more important to not have that dialogue at all to decrease the load you put on your mental factory. Reduce the amount of work you out on your mind by focusing on right now. I hope this video can cause you to think about what you’re thinking about. — -- What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Healt