Trt Revolution Podcast

Doing ballistic compound movements is going to cause catastrophic damage. How can you reach your fitness goals without doing damage to your body? How can you make sure you attain functional strength, flexibility and elasticity? What risks are people putting themselves at when they exercise the wrong way? On this episode, Dr. John Rusin talks about how he is reverse engineering orthopedic-based health and preventing injury. It’s really hard to get somebody healthy when they are already broken. - Dr. John Rusin Takeaways + Tactics   Putting load and doing excessive lifts with a body foundation built on a house of cards, won’t line up for most people’s long-term goals. You should be able to get a goal you are able to sustain. Intelligence is not the barometer of success, it always comes down to whether you want to. At the start of the show, John shared how he got started and how he met his wife. He also shared the goal of his work, which is spearheading injury prevention before people get hurt badly. We also d

95% of humanity is blocked by environment, diet or habits. Who is in control of this state of affairs? What is the role of the anunnaki in what’s happening in the world? How do we stay on our own spiritual paths? On this episode, we are joined by Gerald Clark who goes into detail on these topics and also shares his interesting life story. Humans are sensitive to their environment, possibly from an energetic standpoint. -Gerald Clark Three Takeaways What the dominating culture believes is truth, and what everyone else believes in is “myth”. Species don’t change characteristics, just based on a mutation in the combination of genetics, it can also happen based on environment. A Vatican banking system is running the world. At the start of the show, Gerald shared his story and how he got to where he is. He also shared how his interest in the origins of mankind came about, and what he has learned about the changes that can happen to the species. We also spoke about the intelligence all people have, the state of t

The average guy today doesn’t know what’s ailing him. Why is the current medical industry upholding this state of affairs, and actually making it worse? Why are pharmaceutical companies the devil’s stepchild? What are the rarely discussed effects exercise can have on our bodies? On this episode, Dr James Dickie shares his expertise on endocrinology intervention, and the 5 biggest myths of aging and hormone replacement. It’s not the stress that’s killing you, it’s the way your body responds to the stress that’s killing you. -Dr. James Dickie Takeaways By the time you’re 30, your body is no longer equipped to respond to exercise correctly, unless you’re doing something to deal with it.   You are what you can absorb, digest and assimilate. You’re already dependent on your hormones, you’re just in withdrawal. Inflammation is the enemy. At the start of the show, James shared how he got started, and why it’s important for doctors to be willing to learn from their patients. He also spoke about the role pharmaceuti

Most people die at age 25 but don’t get buried till they are 75. How do you make sure you’re making the most of your life, and building the foundation for a stronger mindset? Why is family at the center of success in everything else? How do you embrace the pain and get your head in the game? On this episode, Mike Hardy shares on his rituals and what it took to get through Iron Man.   It all starts with being a quality individual and pursuing excellence, and having that spill into the family and the workplace. -Mike Hardy Three Takeaways Make a conscious, healthy decision in a clear moment so you’re not emotionally swayed in a weak moment. At the point where  we think we’re done physically, we’re actually only at a third of our true capacity. People are losing their critical thinking skills, because they never take the time to focus on anything. At the start of the show, we talked about Mike’s achievements and why all good things start with a healthy family and partnership. He also shared on the importance o

What can millennials do to overcome the crisis they currently exist in? Why is sweat equity so powerful? Why do you need to throw away your TV? On this episode, Lloyd, founder of Business & Bullets, shares on overcoming health challenges early in life, staying driven, dropping the scarcity mindset and being optimized under 30. TRT is becoming your suit of armor in a hostile environment that wants you androgynous. -Lloyd Takeaways When your estrogen goes high, testosterone goes in the opposite direction. If it’s not worth putting in the time, how valuable can it really be to you? Obesity is walking around with weight strapped to your body that you do not need. Anyone who says testosterone might not work has never been on it. At the start of the show, Lloyd shared on overcoming health challenges early in his life and how he feels being on TRT. He shared on why it’s unnatural to be obese, and how millennials can overcome the crisis of modern living. We also discussed the connection between neuroplasticity

Today’s youth is taking longer and longer to become viable human beings. What is causing this phenomenon? What does it have to do with the greater occurrences in our society? How do Eastern cultures differ from the West? On this episode, Nabeel Azeez shares on these topics and his insight into how we can become healthier and anti-fragile as we face the future. When times are harder and people value work ethic and waking up and putting in a day’s effort, great things come about. -Jay Campbell Three Takeaways The weaker the population is, the easier they are to mass control. The Western culture of junk food and fast food has filtered through to parts of the world that would otherwise be healthy. The instant gratification culture we’re living in has led to people not being trained to power through difficult things. At the start of the show, Nabeel shared how Eastern societies are still dealing with issues like high sugar consumption, and the connection between the opulent lifestyle and bad health habits. We al

Most people don’t have a systematic approach to their health. What is the danger of trying to take a short-term approach or not putting enough thought into it? Why is it so necessary to have a vision and a system in place? On this episode, Alexander Juan Antonio Cortes is back to talk more about health practices and the misconceptions we have about fitness. Just because you don’t know what’s coming in the future, doesn’t mean you can’t impact it. -Alexander Juan Antonio Cortes Three Takeaways If you put a person on a deadlift, push-press and squat routine, 3 times a week, there would be less need for hospitals. Health Care is predicated on the idea that people are sick and they are going to stay sick. If you don’t have a vision for something, how do you expect anything to happen intentionally? At the start of the show, we talked about Alexander’s recent challenges and the power of taking ownership of your mistakes. Next, we talked about why it’s such a mistake to neglect your health, or try to take a shortc

An alpha male is someone who is a protector, male or female. Why has society made it wrong to be an alpha? Do you know how to protect yourself and your family if you get into a dangerous situation? On this episode, Krav Maga expert, Marcus Torgerson talks about the way modern day society has changed, the lack of real male role models in the world today and how to solve the problem. I am trying to redefine what alpha means to me. It means I am going to protect my friends, my family and those that are not able to protect themselves by whatever legal means necessary. –Marcus Torgerson Three Takeaways Alphas are construed as the bad guy in modern society and the media have made it frowned upon to be one in recent years. There will always be predators and predators will always sniff out the weakest link. Every person on the planet can do Krav Maga, whether you are able bodied or disabled. We began this episode by discussing just what an alpha is and how it can be a man or a woman. We talked about how males have

Obesity is an epidemic, and food is the most dangerous drug in the world. A lot has been written about the best ways to lose weight, but are you eating the right foods? Is your mind in the right place? Do you have the right trainer? On this episode, we speak to Curtis Fisher who lost 170lbs and turned his life around by using simple techniques that you can apply to your life as well. Getting your blood work is as important as any lifestyle change you’re going to do, because you don’t know what you’re deficient in until you know. –Curtis Fisher Three Takeaways Getting a good coach and getting someone who knows what they’re doing on the way down saves you so many problems once you are there. Don’t get trapped in the scale. The scale is a fat person’s tool; it is not a fit person’s tool. It’s about taking accountability and being accountable for how many calories you eat. At the start of the show Curtis Fisher shared on his early relationship with food, and the health scare that he had which kick-started his w

The state of being natural is being poisoned at the moment. Is it possible to come off testosterone at some point in your life? What is the holy trinity of TRT? What is the process of getting onto TRT in the UK, and how can people be connected to the progressive doctors they need? On this episode, Michael Kocsis goes deep on this information, and he shares his insights on the loss of masculinity we are seeing in today’s men. You have to go on TRT until there’s some sort of therapy that switches the genes to be more resilient to these chemical assaults. -Michael Kocsis Takeaways You don’t introduce aromatase inhibitors unless there’s an actual medical need for them. HCG, AIs and testosterone are the holy trinity of TRT. All three of these medications are going to be used at some point overtime, since you’re doing the treatment for life. Medicine, especially endocrinology is very conservative. In the UK, the NHS turns men down for TRT for being between 250 and 300. At the start of the show, Michael shared how

When addiction centers fail to treat the metabolism of addicts, they get repeat business. How is the addiction treatment protocol changing with TRT? When will the medical industry begin to recognize the benefits of TRT? How will community supported healthcare and wellness make doctors insignificant? On this episode, Russ Scala is back to talk about addiction, weight loss and the current state of medicine. When we want to grow new brain tissue, we give someone testosterone. -Russ Scala Takeaways If you have low-circulating dopamine levels, you are more susceptible to addiction. One area addiction treatment isn’t paying attention to is the opiate bowel. 95% of men who present with a deficiency in testosterone won’t get the treatment they need from doctors. The community is doing a lot more to help people attain and maintain health than doctors. At the start of the show, Russ shared on the work he’s doing including biochemical individuality, and his interest in the aging workforce. Next, we talked about the cu

Society is over-medicated and wrongly medicated. Factors like fast foods and too much sugar are causing physical, hormonal and emotional problems. Why are doctors prescribing the wrong medications? Why do people keep putting poison in their body in the hope that it will help? In this episode Dr Aaron Grossman discusses 10 factors relating to TRT, spirituality and how it can help you more than any pill you could get from your doctor. Health is a spiritual process. If you look at every single culture, the perfection of the human temple is perfect health. – Dr Aaron Grossman Three Takeaways Changing your diet and getting more in touch with your spirituality can boost the results of TRT. TRT is for life. Your natural production of testosterone is broken and isn’t coming back. Doctors don’t want to upset the status quo. They will keep prescribing the same medications and big pharmaceutical companies will keep making money off of it. At the start of the show, we discussed fatty liver disease and its prevalence wi

The body heals itself naturally and this ability can be harnessed. What is PRP and how does it aid in skin regeneration and hair regrowth? How is it used to enhance sexual function in both men and women? On this episode, Allison Woodworth is back on the show to talk about her new cutting edge services, vampire treatments and other exciting developments. You want to look like the best version of yourself, not like someone else. -Allison Woodward Three Takeaways Wherever you put PRP it forms a matrix which acts as scaffolding for tissue to grow around. You want to use botox to stop fine lines becoming wrinkles and do so as soon as you notice the lines. If you get too hyper critical about your looks, everything starts to look wrong to you. At the start of the show Allison shared what she’s been working on and gave an overview of PRP and how it is used. “PRP harnesses the body’s ability to heal itself.” Next she shared on HRT and why injectables are the most effective delivery system. We also talked about the r

When it comes to dispensing wisdom and knowledge about TRT, the average doctor is clueless. What is the state of TRT across the world? How can people gain access to knowledgeable doctors and the best treatment products in Europe? On this episode Daniel Kelly shares his experience of getting TRT in the UK, the questions you should ask doctors, and the best TRT products in his experience. Most progressive socialized medical systems do not support men on testosterone. -Jay Campbell Three Takeaways Transdermals, gels and creams are inconvenient. They create an uneven release pattern in the bloodstream and cause spikes. When you inject TRT, your goal should be to mimic the frequency of your body’s pituitary gland secretion - it has to be stable.   If you’re injecting TRT at the wrong frequency, you’re actually going to end up worse off than when you started. At the start of the show, we discussed the state of TRT services in other parts of the world, and how the biggest issue is the lack of knowledge on the part

Everyone is obsessed with easy quick fixes when it comes to health, nutrition and lifestyle. How does this crush creativity, and stop us from attracting the right people, opportunities and our best lives? On this episode, Project LeanNation, founder Tim Doughtery goes deep on the abundance mindset, morning routines, being a good steward with your resources and what it takes to get healthy and feel great. If I pursue excellence in everything I do and give my best, the world is going to connect me with every resource I need to fulfill my mission. -Tim Doughtery Three Takeaways When people, things or processes aren’t aligned to you, you have to have the awareness to push them away from your life. The abundance mindset is a discipline that has to be nurtured and worked on actively. Morning routine: you have to take the time to get internally focused and practice mindfulness. At the start of the show, we shared how like energy attracts like energy, and why it’s important to have the awareness to let go of things

We’re in a culture of pure materialism overwhelm. It’s preventing us from living in the moment, and listening to our bodies. Are we being taken away from our true purpose? Is ego really the enemy of enlightenment? On this episode, Jay Bradley goes deep on recharging your spiritual batteries, and proactive maneuvers and procedures to help you look better and feel younger. Listen to your body, it’s talking to you all the time. -Jay Bradley Three Takeaways We wear the mask of ego to compensate for the lack of love and trust of self. If you just hop into your day you’re likely to attract negativity and stressful situations. Hormonal optimization is the antithesis of medicine because medicine can’t make money on it. It’s a direct threat to the established medical model At the start of the show, Jay shared how his life experiences led him to helping people, and we also talked about the materialism overwhelm that our society is currently dealing with. We also shared on the importance of listening to your body, “it

People are concerned about blood getting too thick on TRT. The good news is, new data has proven this isn’t the case! Why is it actually normal to have a hemoglobin level of 21? What other conditions is Polycythemia common in? What is the medical industry getting wrong about Polycythemia and TRT? On this episode, Dr. John Crisler talks about the importance of ferritin, tracking RDW and the falsehoods of testosterone replacement therapy. You don’t want to limit your blood by limiting your iron, because ferritin does a lot more for us than just carry iron for blood. -Dr. John Crisler Three Takeaways It’s generally thought that testosterone shots have a higher risk of thickened blood than creams and gels. Bloodletting lowers ferritin levels. Ferritin is important because it stores iron and is important in many other body functions. Breaking the relationship between the FDA and Big Pharma would be a good start for the new administration. At the start of the show, Dr. John shared the new data about Polycythemia

Our bodies weren’t made to carry a lot of fat. Bad food, environmental toxicity and lack of activity contribute to weight gain. What is the mindset of the journey from morbidly obese to fit? How do our egos hinder us from becoming optimized and staying that way? On this episode Mark Hamade shares his insights on health, weight loss and meditation. Every person is good at something. Channel that greatness and apply the same level of pride to losing weight. -Mark Hamade Three Takeaways Don’t be arrogant and assume that you can’t lose your health. The minute you start thinking you’re invincible, is the minute it can all go away. In this hyper-connected world, nothing is truly as urgent as we think. Arrogance and immaturity make us focus on the wrong things. A lot of people are addicted to the applause of losing weight. When they’ve attained it - they tend to gain it again to restart that process. At the start of the show, Mark gave us a few details about his life, and the journey he took to take control of his

Our bodies are under siege. From toxic foods to adrenal fatigue, how do we overcome the barrage of stress attacking our immune systems? What do we nourish ourselves with to counteract the negative stuff and gain longevity? On this episode, we talk to Benjamin Brown about health, nutrition and his career, which includes consulting for the Golden State Warriors. You have to start putting your lifestyle together in a way that mitigates the amount of stress your body is perceiving. -Jay Campbell Three Takeaways Our immune systems are housed in our guts, and our guts are responsible for many important functions. Things like shady food, stress and environmental toxicity threaten it. For professional athletes, excellent nutrition is important because it determines their performance on the field/track/court, but also the longevity of their careers. Anecdotal evidence is important in understanding health, so what you learn from the experience of helping clients matters. At the start of the show Benjamin Brown, told

Gynecomastia is a global epidemic, and some men go for decades suffering with the issue. What are the variations of the condition, what are the intricacies of gynecomastia surgery? How does it help people get their lives back? On this episode, Dr. Joseph Cruise goes deep on treating gynecomastia, and his aim to help more men overcome it. There’s a symbiosis between fat and skin. If you don’t get it right you leave a patient with irregularities. -Dr. Joseph Cruise Gynecomastia is a global epidemic, and some men go for decades suffering with the issue. What are the variations of the condition, what are the intricacies of gynecomastia surgery? How does it help people get their lives back? On this episode, Dr. Joseph Cruise goes deep on treating gynecomastia, and his aim to help more men overcome it. Three Takeaways In your 20s, your tight skin holds glandular tissue to your chest. In your 30s and 40s, your skin starts to give way, so existing gynecomastia will start to show. Aromatase Inhibitors (AIs) don’t jus