Raise Your Vibe

It's important to make money goals a priority in business for four different reasons - find out why in this episode with guest host Tara Bosler. Tara and her daughter have been working hard to create and meet money goals in their lives and Tara has a great testimony to share with you. IN THIS EPISODE 1:12 Money goals are super important. We pick a number, but often we don't really know why we pick that number. 1:33 There are four things that money goals do: They give you a reason why you want to earn money. When you give your money purpose, it gives your subconscious a reason why you're doing something. 3:44 It helps you to connect to your why. When you're emotionally connected to it, it makes a difference in your feelings towards money. 4:26 Money goals are a great way to come together as a family and a team. Whether it's manifesting together, imagine it's boosting your power together. 5:16 It allows you to connect emotion to that goal when you hit a goal. You have to make sure you strive to hit that goal. C

Do you still love what you're doing? Do you still love your business? What do you do if you've fallen out of love with your business? What would happen if you flip your mindset about your business if you have fallen out of love with it? Explore this topic with me in this episode. IN THIS EPISODE 0:16 I'd love to know how you're feeling about your business right now. Do you love it? Are you over it? What happens when you fall out of love with it? It's totally normal for entrepreneurs to switch businesses because we're multi-passionate. People normally switch jobs and as entrepreneurs, it's easier to do that. 1:50 What do you do when you have already put elbow grease and time and effort into a business that you've fallen out of love with? I recently had lunch with a fellow entrepreneur and he was a man. I was very interested in the way he looked at things. He said that he couldn't rob others from having that ability to use his business. It has become a passive stream of income for him and he's got others managi

Today's guest, Nathalie Lussier, is passionate about helping others find their passion and make an impact in the world. She has made some big goals to help others and is talking about them today. Nathalie has helped many companies generate millions of dollars on a national and international scale by promoting a change in mentality within team management and teaching techniques to do the right things at the right time efficiently and thus achieve goals. Nathalie was very successful in the corporate world, though something was missing.  Like many other people she wasn’t feeling fulfilled. She decided to leave the corporate world and with a career objective of being able to help people maximize their skills.  By combining all the elements of the tools and knowledge she has acquired during her career she can put it to use on a larger scale. Entrepreneur and founder of Nathalie Lussier Impact, Nathalie offers people from anywhere in the world the ability to awaken their passions for them to live the life they have

Have you ever felt like you're in a creative slump, stuck or spinning on a hamster wheel? This process from Priceline.com founder, Jeff Hoffman, will get your creative sparks ignited again. IN THIS EPISODE 0:21 Do you ever find yourself in a creative slump, feeling stagnant and on a hamster wheel unsure of where to start. You also might find yourself wanting to learn something new. 1:14 Jeff Hoffman is one of the original founders of Priceline.com. He shared with a mastermind I was a part of how he does info spunging. He spends 20 minutes a day learning and checking in on things happening in the world outside of his business industry. He then looks at the list and looks to see what he can learn and apply from the list. If he can't apply anything, he files it away for later notice. Once you take in information, it's stored in your memory and subconscious. 3:13 When you learn about it, file it away and you do this enough, you'll find that you actually start connecting the dots of what you've learned. Jeff has a

There's nothing wrong with giving, but when you find yourself depleted, exhausted and empty, you have given too much. Let's set some boundaries and prepare you to say no. IN THIS EPISODE 0:24 This is a special episode going out to my givers. I know that's you. You're the type of woman who gives and gives and gives without taking anything in return. You give to those closest to you, strangers and others in your life. The thing is, if you're not careful and don't establish boundaries in a healthy way, this can make you feel like you're being taken advantage of, or resentful of your clients or yourself. 2:10 This is a mindset and there are things you can do to protect your energy and yourself. 2:23 There's nothing wrong with giving, but it has to come from a feel good place and when giving is a gift, it has to feel good. But when you're giving when you don't want to, it gives you negative feelings. And more negative feelings will make it easier for others to take advantage of you. 3:15 We need to draw that line

Productivity is important in business and that's why today I'm going to share seven productivity tips with you to get more done in less time. IN THIS EPISODE 0:20 You clicked on this episode, which must mean you want more productivity and get more work done. You want more time to do those things you love and you want to be able to shut work off at the end of the day. And you were focused and intentional. When there are a million things to do, you feel like you're stretched thin and your to do list looks like a 5-year-old's Christmas list. You have to be in the mindset of 'I'm going to get this done.' 1:33 I'm going to share with you seven things to help you get things done. Recently I let my calendar get out of control and I felt like I wasn't showing up for my clients, my Academy students, and my family. I had to put some systems in place and they're so simple you can put them into place right now. Look at your calendar, if your calendar is crazy, you might need to wait a few weeks to do this. Look at the ta

Let's talk about getting things done. Are you living a "someday" life? Before we answer that question, I want you to answer this question: When I _________,  then I'll __________. What are the first few things you think of? Hop on in to find out what to do with this. IN THIS EPISODE 0:42 What are you putting off and procrastinating about? What are you freaking out about? What is it that's stopping you from doing what you want? 1:18 I hear all the time when I get more experience, I'll pitch a podcast. Or when I have more time, I'll write that book, I'll plan that retreat. When I do this, I'll do this. 2:41 What are you putting off? What if tomorrow never comes or you don't get that chance with someone? When tomorrow comes and life keeps piling up and you never really get a hold of your calendar. What do you need to do today to make a change that you will be proud of? That one baby step change that will get you to a level 10 on the emotional scale that will make you unstoppable. 5:09 I challenge you to make a c

When you want to grow your business, you need to build the know, like and trust factor. Our guest today is someone who helps business owners to hone their speaking skills and create effective speeches. Carrie Sharpe is a Communication Consultant and Speaker at He says, She says. She has been married to her husband, Ryan, for over nineteen years. They have five children, including twin daughters. Carrie believes that the foundation of every great relationship is effective communication, so she loves to help people overcome communication challenges and strengthen their relationships. She coaches clients in public speaking, marriage and family communication, workplace communication, and pageant interview skills. Carrie earned her degree in Political Science and Psychology from Lake Superior State University. She homeschools her children full-time, and she runs her communication business from home. She is a Huffington Post Contributor and has been quoted in a variety of publications. Carrie has spoken across the

Think about something you really want. Are you trying to manifest it and it just does not seem to be working? In this episode, I dig into what you might be doing wrong as you're manifesting and what you CAN do right. IN THIS EPISODE 0:19 Do you feel like you're messing up your manifesting. Maybe you're not specific enough or you're too specific. Do you ever think you're being too much of a diva. 1:19 I've got clients who tell me they're worried they're being too specific and they're starting to turn into a diva. A woman, Nicole, had asked this question in the Facebook group. She's got a picture of a piano on her vision board and shortly after that, she was offered a piano but it was too big and too old. The truth is, you can only ask for what you want if you know what you want. 3:01 Think about it like dating. If you were going to tell your friends that you really want a boyfriend. They all have a boyfriend for you and it's probably not the right one. But if you tell them exactly what you're looking for, then

Random acts of kindness are awesome but what you get back when you give is even better! Find out how the law of reciprocity can make giving even better. IN THIS EPISODE 0:18 Today we are talking about a few of my favorite things, random acts of kindness, the law of reciprocity and getting rich. And what I want to talk specifically about is giving money away before you actually have it. 1:09 In elementary school we played a game called Animal Tappers, where there were people who went around the room and tapped on the other kids. I loved this game because it was doing something good and no one knew it was me. It was a good feeling. 2:40 It's not something we do as adults, so how do you get the same feeling? By giving things away or improving the life of others. Tony Robbins talks about how when he was young, his family was blessed by a random act of kindness and it's changed his life. 3:46 Jeff Hoffman tells a story about how he donated a large amount of cash to a women's shelter in his area and how he was on t

Telling a story is powerful for your business and my guest today, Judy Tsuei is a WordStylist & Business Strategist who coaches wild hearted female entrepreneurs on how to make your brand stories beautiful — and get seen! She's currently in Austin, TX, by way of camper van adventure with her ohana from Kauai, Hawaii, and is getting ready to launch her next small-group coaching session to increase exposure and revenue for your business. IN THIS EPISODE 1:38 My husband and I (Judy) bought a Winnebago and spent six months driving around the United States, got to Texas and decided to make that home for now. 3:32 Wild hearted entrepreneurs - having grown up in a traditional Chinese culture where you should not make waves and do what you should do, I, blazed the trail for her younger siblings and broke all the rules. I believe in following your own way and brought that into her yoga teaching. When I coach entrepreneurs, I talk with them about the stories they tell others and themselves. Being wild in every way,

Having a financial plan and Mary Beth Storjohann is a passionate Certified Financial Planner who loves to educate her audience and I'm so glad we have her with us today on this episode! Mary Beth Storjohann, CFP® and Founder of Workable Wealth is an author, financial planner and accountability coach working to help clients in their 20s-40s across the country make smart, educated choices with their money. Her recent accolades include the “Top 40 Under 40” by Investment News, “10 Young Advisors to Watch” by Financial Advisor Magazine, and “10 of the Best Personal Finance Experts on Twitter.” She frequently appears on NBC as a financial expert and her expertise has been featured in The Wall Street Journal, CNBC, Forbes and more. IN THIS EPISODE 1:18 Mary Beth's dad worked at a local mall and they would have famous people and events and one weekend they had the batmobile so they took it for a cruise. 2:56 The reason why there is confusion around financial planners is that there are not many regulations on who cal

Little lies. We have all told them right? But what do they mean and why is it important to claim responsibility for our actions? Explore this topic with Tonya now. IN THIS EPISODE 0:19 Do you ever lie? Like a little bit? Something you tell to make someone feel better or soften the blow. Think of things that you'd tell your boss when you get to work late. 1:08 Now, if you have a team, children or people who lie. Wouldn't you rather have them own it?  1:45 The truth is always the better way to go. My mom was the queen of elaborate stories. I remember her calling into work and told them that I had a sprained ankle. We went to the doctor's office so that her boss could hear the PA system over the phone.  3:07 What that was doing her was reinforcing the behavior that lies equal wins and that not taking responsibility for your action is a positive thing. The problem is that when you aren't taking responsibility for your actions, you're giving up control over the results. In these cases, when you subscribe to the fa

Today's guest is Tiffany Cavegn who is crushing her money blocks. Her story starts when she was a kid and continues to her realization as an adult: She says, "nobody taught me how to cook. As a child, we ate dinner on TV trays in front of – you guessed it – the TV! As an adult, I could only make your basic tacos and spaghetti. Recipe experiments were a disaster. Then I had my first of two children and I knew I had to do something different. I was determined to teach them to love family dinners and learn healthy cooking and eating habits. So I taught myself to cook. I loved it so much I went to culinary school and then started teaching the neighborhood kids how to cook through Centennial Community Education. That’s when the idea of a kids cooking academy was born. At the Kids Cooking School, we do all the work that goes along with teaching young people to cook – we do the shopping, the teaching, practicing, burning & learning, and of course – all of the cleaning." Find out more about Tiffany and how she's

It's episode 50!!! We're talking about something really important in this episode - the emotional scale. This is something that will help you get where you want to be so dive in with me right now! SHOWNOTES https://tonyarineer.com/podcasts/navigating-the-emotional-guidance-scale/    

Have you ever wondered what it looks like to have a 4-hour work week? Well, I found out the hard way and I'm here to tell you about a few mindset shifts I had and what I learned in the process. IN THIS EPISODE 2:10 In this time of being away from my business and having to take a break because of illness, this experience made me realize that I've got some emotional blocks around abandoning my tribe. This was something I thought I'd dealt with before and I want to share them with you. 3:29 Thinking and having gratitude for my team was something that was important this week. Not only did they continue to do their jobs, but they did my job too. The way they made me feel loved and cared for floored me. Building a team is not the easiest thing, but when you find those people and take the time to facilitate those relationships is worth the time. 5:37 If time and financial freedom are important to you, who do you have on your team? If you got sick, would they be able to run the business? 6:18 I had to deal with the f

Want to learn how to sell without feeling sleezy and actually make some sales? Of course you do because you're running a business. Tonya's guest, Renee Hribar, draws out their brilliance and breaks down their barriers so that they can sell themselves in a way that feels as natural as smiling at our babies sleeping face. Kind, gentle and nurturing all set with the intention of helping those who need us. All things Tonya loves. So hop on in and learn how to sell! IN THIS EPISODE 2:16 When you're selling, it's an exchange. Your receiving money for the value you give. 3:17 Sales is a mindset and most of the women who listen to this podcast, who are in sales, don't want to put people out. I (Tonya) love how you relate it to motherhood. 4:23 The mindset of sales and Renee loves doing sales online because it's making new friends and loves doing sales in person because she's meeting her neighbors. The first step in mindset is to tell yourself "I'm going to make a new friend." It's also selling for an even exchange of

Are you addicted? You probably are running through the list of things that you do to see if you've got an addiction problem. That's not what we're talking about in this episode. In this episode, we're talking about the addiction to negative thinking and of course, how you can stop. IN THIS EPISODE 0:24 We're talking about addictions today. Not addictions to drug, alcohol or food. We're talking about your addiction to negative thoughts. 0:37 What triggers negative thoughts and emotion and how can you start to reframe or avoid them so you can feel better all the time. When you feel better, life is better and your vibe is higher. You're attracting into your life people who are happy, abundant and things that bring more money.  2:03 We are a high vibe party and high vibe people. And you can't do that if everything that goes through your head sucks and is negative.  2:47 Being happy is a choice. It's also an action to the things in our life. It's a way to stay comfortable or rewarding ourself. 3:17 Addiction, acco

Have you thought about hosting a retreat for your followers? What about creating a local event for women in your area? Today's guest, Lizzy Russinko, will help you create plans or cultivate a new desire for an in-person gathering. Lizzy is the go-to person to help soulful entrepreneurs plan their first one-day retreat. She believes that women everywhere are craving in-person connection, and retreats are an incredibly powerful way to elevate your voice and build your community. Retreat Roadmap makes the whole retreat planning process easy, fun, and super simple, giving you the tools and inspiring the confidence to carve out a unique space for your business in the retreat landscape. IN THIS EPISODE 0:17 Lizzy is the go-to person to help soulful entrepreneurs create their own retreat. 1:34 I, Tonya, am a mindset coach, doesn't mean that I don't have mindset blocks. It's been really fun working with you Lizzy to see you break through blocks and create treats. You've helped me break through my blocks around having

In this episode, I want to help you make money. But it might be in an unusual way. Listen in now to find out how. IN THIS EPISODE 0:25 Today I want to help you make money. Have time freedom, having the ability to spend time with your family and take a vacation. You want to be in control of your calendar and do what you want to do. And you still want money coming in. You want financial freedom and not have to worry about it. 1:34 What does this online business thing mean to you? To work with who you want, when you want for how long you want. So what are you doing to go there? 1:44 You may have built a vision board and you know where you want to go. The roadmap you're building right now is what's going to get you there. You may here gurus promoting their next things. And your roadmap might be building a coarse for passive income, sales funnels, getting professional headshots done, and there are other things. 2:58 There are a million and one courses and books on this and they have their place. It all falls into